The Lady Bod Pod
The Lady Bod Pod
Susan
Welcome to the Lady Bod Podcast! Hosted by Dr. Susan Oakley, urogynecologist and mom, this podcast brings real talk about women's health and wellness. From pregnancy and infertility to PCOS, endometriosis, menopause, and beyond, Dr. Oakley shares up-to-date insights on causes, symptoms, treatments, and self-care. Expect frank, funny, and practical conversations that cover it all - kids, marriage, sex, and life - making this your go-to space for women's health made real, relevant, and relatable.
Why do we have nipples?
Dr Oakley is talking NIPS - tiny parts, BIG conversation! Why do we have nipples? What does it mean when one is bigger or darker or inverted? Is discharge normal? How much hair around our nipples is considered 'ok'??? Tune in to find out all the answers...
Jul 30
23 min
Get Rid of Period Pain. PERIOD. Let's talk Endometriosis!
When is your perior more than just a period??? Cramping and discomfort each month is common - but missing work or school or social engagements is NOT NORMAL! If you suffer from pelvic pain or intimacy pain that is chronic, or you have rectal pain and bladder pain with or without bleeding - SEEK CARE IMMEDIATELY as you may have endometriosis. Dr Oakley reviews the what, the why, and the how! 
Jul 23
23 min
Postpartum Depression: Baby here but joy gone?
How many times have you heard, "sleep when the baby sleeps", but you can't? While 'baby blues' are common, true postpartum depression (PPD) lasts more than 2 weeks and is the MOST COMMON medical condition of childbirth. PPD is no laughing matter and seeking help early is criticial for effective treatment. Dr Oakley encourages you to share this episode with anyone and everyone you know.
Jul 16
23 min
SIBO: The Gut Problem causing Bloating
Do you and your stomach have a complicated relationship? Do you suffer from gas, bloating, and belly pain? Have you been misdiagnosed with IBS yet feel no better than before? Let Dr Oakley use medical knowledge and witty chatting to walk you through what it means to have SIBO and how you can get helpful treatment!
Jul 9
25 min
July 4th Safety: Protect your Hair, Skin, Feet, & Family
Have you ever noticed that every 4th of July party has at least 1 person who says, "Watch This!" right before going to the ER? Dr Oakley reviews simple tips to help you enjoy a fun, healthy, and safe July 4th Holiday - and summer - with your family and friends!
Jul 2
22 min
Hot Flashes in the Heat of Summer: When Menopause Meets JUNE
If hot flashes are affecting your sleep, mood, work, relationship, or quality of life - YOU DESERVE SOLUTIONS! From Black Cohosh to Estrogen, from cooling sheets and towels to cotton based clothing and neck fans, Dr Oakley reviews all the hot tips for a COOL summer!
Jun 25
23 min
Postmenopausal Bleeding: Any Spot is a BIG DEAL
Any bleeding or light spotting after menopause deserves medical evaluation asap! The bleeding could be from your urethra or vagina or rectum. Dr Oakley reviews some of the main causes - benign and worrisome. And discusses the simple, effective evaluation techniques to find out the true cause.
Jun 18
24 min
Sleep Hygiene: Why You're Tired, Wired, & Googling
"Can I survive on 4 hours of sleep?" While your body sleeps, it is NOT at rest - it is doing important things for your health! Dr Oakley gives you easy tips on a good night's sleep - start these modifications and supplements NOW. Your mind, your attitude, and your body will thank you!
Jun 11
23 min
What to expect before, during, & after Pelvic Surgery
Are you planning pelvic surgery for incontinence or prolapse? Dr Oakley walks you through how to prepare, what to expect on the day of surgery at the hospital, and the recovery details after your procedure. Should you stop your new GLP-1? When you stop and start your blood thinner? Is no bowel movement for 4 days common?
Jun 4
23 min
Too Much of a Good Thing? The Truth About Supplements
We all want healthy aging with more energery, less weight, and better mobility - but is crowding our night stand with 23 bottles of supplements the way to do it? Is more really MORE? Dr Oakley walks you through the good, bad, and ugly of the most popular supplements from NAD injections to B12 shots.
May 28
21 min
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