<p>Good morning! Welcome to the new home for the Garage Gym PT! In this episode, as part of THE LAB COLLECTIVE, Dave and Lou discuss Crossfit!  Be sure to follow the new Spotify page and reach out with any videos!  See you in the next episode!</p>

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The Lab - Episode 44: Mental Health, Focus, and Flow State

Step into the world of peak sports performance, cutting-edge sports medicine, and advanced physical therapy techniques with "The Lab Collective" podcast! 🎙️ Whether you're an athlete, coach, or simply passionate about sports, this podcast is your ultimate resource for staying ahead in the game.

Join us as we dive deep into the strategies, insights, and innovations that drive top-notch performance. From in-depth interviews with athletes and coaches to expert discussions on injury prevention, recovery, and rehabilitation. New episodes Friday!