Today we discuss the pitfalls of "balance" and whether our perceptions line up with reality. Can you pick and choose HRT side effects? Let's dive in.

Welcome back to another episode. This week we talked about the trials and tribulations of dating-while-trans. In other news, aliens are a thing (duh). Buckle up.

This week we sit down and discuss the death of Jo Linder who was pretty popular in the fitness/bodybuilding community. Jo was believed to have died of an aneurysm. Was it due to PED's? We also discuss what equipment you should invest in for the gym. Instagram: the_lab_fit

This week we discuss the leaked Jonah Hill text controversy. Who was in the wrong? We also discuss the ups and downsides of IIFYM when it comes to health and weight-loss. Instagram: @the_lab_Fit Email: [email protected]

This week we talk about the controversy with the trans woman who went topless at the white house pride celebration. Was it appropriate? Then we discuss our opinions on fads in the fitness industry and how to avoid them. Instagram: the_lab_fit

This week we sit down and discuss the latest news regarding the ocean gate sub situation along with the latest issues impacting the trans community.

This week we discuss our thoughts about the new Amazon prime documentary Happy Shiny People and have a special guest tell us about his fitness journey. Instagram: the_lab_fit Email: [email protected]

This week we discuss whether home workouts are effective for fitness. What equipment do you need? Is it enough to build mass? When should you upgrade and how should you set your expectations? We also discuss some rule changes in mens physique division and the latest Arnold documentary on Netflix. Follow us! Instagram: The_lab_fit Email: [email protected]

Happy pride! Since it is pride month we decided to share our coming out stories/journeys of how we got to where we are today! Instagram: the_lab_fit

Masculinity is a pretty hot topic right now. As three trans men we share our thoughts and perspective on masculinity and what it means to be a man. Instagram: the_lab_fit Email: [email protected]