Life sometimes feels like it’s flying by. Other times it feels like you’re standing still. That is why Tai Chi masters use the phrase “stillness in motion” and “motion in stillness” when speaking about the mind and the body together and applying it in their daily lives. But how about you? Can you achieve a peaceful mind while living a crazy and busy life? Or do you fall apart at the seams when things appear to be steering out of control? Listen to this podcast to find your missing PEACE!

Don’t forget to listen for the KUNG FU SOUND EFFECT and send us the running time of when you heard it to win a chance ask us ANY QUESTION you want LIVE on the podcast with Jose and me! Thank you for joining us, and we hope that you will share this AWESOME podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections)