In the final step of The 6 Steps to Success, we have completed all the necessary steps to help you exceed, and the only thing missing is to maintain the momentum you have gained. Anyone attaining a goal that involves personal or professional success will at some point find they are doing well. This is when most people let off the gas and think coasting is the best option. Wrong! You need to maintain your momentum while you examine next steps and examine what the NEXT goal is that you want to achieve along the way. The 6 Steps to Success doesn’t end here! It is only the beginning! Jose and I both wish you all the success in the world, and we want you to know that WE ARE ROOTING FOR YOU! JIAYOU! (Loose translation from Chinese to English is“Go Get’em!") Watch the videos on Jose’s YouTube channel for the 6 Steps to Success. Thank you for joining us, and we hope that you will share our podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections) Learn more about Jose and Justin at our websites: www.pmagacademy.com and www.mymetromedicine.com.

In Step 5 of our new series, The 6 Steps to Success, we move past the stage of executing your plan and move toward examining your results, otherwise known as your PROGRESS! The only way to examine if you are nearing your goal of success is to determine if you are making the progress you planned for. We need progress markers along the way, markers that are measurable and noticeable, so that we can determine what works and what doesn’t. In this podcast, we will discuss the most common issues that arise in keeping a person from progressing closer to their goal of success. A huge congrats to everyone listening as this is the next to last step in our six steps which means YOU have achieved some significant progress toward your own personal goal of success! Stay tuned for the sixth and final step coming next! Watch the videos on Jose’s YouTube channel for the 6 Steps to Success. Thank you for joining us, and we hope that you will share this AWESOME podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections) Learn more about Jose and Justin at our websites: www.pmagacademy.com and www.mymetromedicine.com.

In Step 4 of our new series, The 6 Steps to Success, Jose and I discuss the importance of executing step number three; your plan. Without taking the first step to experiment with your new plan, you will never understand if success is possible or not. You MUST take action and then take action again, over and over. Your methods of execution need to be tested, retested, and redesigned over time. If you believe your plan is solid, then it is up to your execution to prove this is true. Without execution of your plan, your chances of success will be zero! Watch the videos on Jose’s YouTube channel for the 6 Steps to Success. Thank you for joining us, and we hope that you will share this AWESOME podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections) Learn more about Jose and Justin at our websites: www.pmagacademy.com and www.mymetromedicine.com.

In Step 3 of our new series, The 6 Steps to Success, Jose and I discuss the importance of having a solid plan to reach your goals. Without a clear set of actions that you will take, the chances of you reaching the level of success you hope for are slim. A plan is a map that guides you on your way to your success destination; it keeps you on track; it helps you replenish the resources you need to keep going; and it should also contain a little “me time”. Truthfully, this is the make or break part of the 6 Steps to Success. So, listen to this episode from start to finish and begin creating your success plan! Watch the videos on Jose’s YouTube channel for the 6 Steps to Success. Thank you for joining us, and we hope that you will share this AWESOME podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections) Learn more about Jose and Justin at our websites: www.pmagacademy.comand www.mymetromedicine.com.

Jose and I are back with a special series in 2020 called “The 6 Steps to Success” where we share with you some of the crucial steps Jose has discovered through his research that will lead you to success. And in step two, we focus on making the DECISIONS necessary to take you to the next level. This step is vital in accomplishing any goal related to success because it solidifies the first step: DESIRE. Once you decide on changing something in your life, AND YOU MEAN IT WHOLEHEARTEDLY, then you are prepared to act on it. A shift in your mind and your body will shift you on all levels towards reaching the level of success you wish to achieve. Commit to your decisions and watch your desires become real! Thank you for joining us, and we hope that you will share this AWESOME podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections) Learn more about Jose and Justin at our websites: www.pmagacademy.comand www.mymetromedicine.com.

Jose and I are back with a special series in 2020 called “The 6 Steps to Success” where we share with you some of the crucial steps Jose has discovered through his research that will lead you to success. And in step one, we focus on DESIRE. What is it that drives you to your success? What is truly at the root of your desires in this new year? Everyone’s resolutions started from somewhere; from a thought, from a feeling, from an action. Listen to this entire episode and understand the obstacles as well as the importance of this crucial first step: DESIRE. Thank you for joining us, and we hope that you will share this AWESOME podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections)

Do you have difficulty managing your time? Do you find yourself not getting the things done you had hoped or planned to do? In this episode, Jose and I speak of the importance of spending your time wisely and how to do so. Never again put yourself in the position of wasting your precious time. Rather, learn how to treasure and use every minute your are gifted with as if it were solid gold. Don’t forget to listen for the KUNG FU SOUND EFFECT and send us the time of when you heard it during the podcast to win a chance to ask us ANY QUESTION you want LIVE on the podcast with Jose and me, or simply just send up a comment on Facebook or Instagram! Thank you for joining us, and we sincerely hope you will share our podcast with as many people as possible! Remember to leave us a comment on social media (@mymetromedicine) along with a rating on the app your listening to us on. It would truly mean the world to us! Now, let’s get you back to living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections)

Gratitude is one of the few things in life that is NOT overrated. During this Thanksgiving holiday, we invite you (and challenge you) to express your gratitude on a much higher level. There is nothing in life for which we aren’t grateful for and there isn’t a single person who we cannot express our gratitude to. Open your eyes to the things around you; from the small to the big, from the cheapest to the most expensive, from the most hurtful to the most loving person. Thank them all because each of these has shaped your life and helped you become the person you are today. Jose and I both thank you from the bottom of our hearts for listening to The Kung Fu Equation. Be sure to leave us a comment on how the challenge went and let us know what you also thought of this podcast. Have a Happy Thanksgiving! Don’t forget to listen for the KUNG FU SOUND EFFECT and send us the time of when you heard it during the podcast to win a chance to ask us ANY QUESTION you want LIVE on the podcast with Jose and me, or simply just send up a comment on Facebook or Instagram! Thank you for joining us, and we sincerely hope you will share our podcast with as many people as possible! Remember to leave us a comment on social media (@mymetromedicine) along with a rating on the app your listening to us on. It would truly mean the world to us! Now, let’s get you back to living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections)

We have all been confronted with our worst imaginable fear at one point or another. How we react in the face of our fears determines the outcome. Will you take FLIGHT or will you stay and FIGHT? The natural responses built into our bodies sometimes hold us back from choosing to be brave and courageous when we need it the most. Listen to this episode from start to finish and hear some of our key pieces of advice that can help you solve your issues with fear by learning to #bebrave and #becourageous on demand! #faceyourfears Don’t forget to listen for the KUNG FU SOUND EFFECT and send us the time of when you heard it during the podcast to win a chance to ask us ANY QUESTION you want LIVE on the podcast with Jose and me, or simply just send up a comment on Facebook or Instagram! Thank you for joining us, and we sincerely hope you will share our podcast with as many people as possible! Remember to leave us a comment on social media (@mymetromedicine) along with a rating on the app your listening to us on. It would truly mean the world to us! Now, let’s get you back to living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections)

We all experience times where the world goes dark and it feels like everything and everyone is working against us. The day we receive bad news about our health, the day we lose our job, the day we lose our wallet or our car is stolen. We must remember in all of these situations that these setbacks are all temporary! Each of us has the ability to move forward after a challenging event and make a new decision to improve the situation or at least be patient during the process. Life throws curveballs at us every single day. We must remember, though, that if we miss the pitch coming at us, there will always be another ball following it that gives us the opportunity for another chance. This episode of The Kung Fu Equation was created for the very same purpose. Don’t forget to listen for the KUNG FU SOUND EFFECT and send us the running time of when you heard it to win a chance ask us ANY QUESTION you want LIVE on the podcast with Jose and me! Thank you for joining us, and we hope that you will share this AWESOME podcast with as many people as possible! We are also interested in knowing what you thought about this specific podcast, so remember to leave us a comment on social media (@mymetromedicine) along with a rating on whatever platform you are listening to us on. It would truly mean the world to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections)