Prominent people mentioned in this episode: Jake Plummer, Larry Allen, Mike Singletary   Timestamps:  

Derek talks about how his football career got started as a little kid 4:55 - Derek talks about his decision to attend Arizona State University 5:50 - The external motivation Derek used to earn his starting position at ASU 7:19 - How Derek ended up getting drafted to the NFL 9:28 - Derek dives into how he stays competitive post-career 10:44 - Derek talks more in-depth about how he used ...

Ep. 4:  Mindset Monday - 5 Lessons From My 30's

In this insightful and powerful podcast, Krystal interviews top performers from sport, business and entertainment to gain access to the unique mindsets that these world-class humans have cultivated to reach their full potential. This show is where you will find the inspiration and motivation to dream big, create unrealistic results and love your best life!