In this episode, Krystal gets vulnerable about what it took to  believe in herself so she could achieve her biggest dreams. Listen to Krystal's "Unstoppable Mindset" series by clicking HERE Follow Krystal on Instagram HEREJoin Krystal's private Facebook Group, "Mind Freedom" HERETimestamps:1:18 - Krystal's first declaration to play collegiate sports4:45 - Krystal talks about overcoming her injuries and challenges while playing at UCLA and becoming an All-American7:00 - How Krystal felt like she had to start all over again to when playing professional beach volleyball after college7:50 - Krystal's struggle with her body image and weight even though she was obsessing about what she was eating9:55 - Krystal and her husband Curtis decide to create a gym geared towards mentoring youth athletes11:00 - The decision to move to Montana and the value in taking risks13:18 - Krystal's transformation really takes off when she enrolls in a four month leadership program15:37 - Krystal finds her voice and it doesn't go well with her husband16:49 - Krystal talks about where she believes people are struggling the most18:55 - Krystal and Curtis decide it's time for the next step and to sell the gym20:10 - Krystal makes the decision to become the top sales person in her new role21:25 - Having fun with faith24:25 - The power of possibility

Prominent people mentioned in episode:Michael Jordan, Dennis Rodman, Phil Jackson, Scottie Pippen, Steve Kerr, Sean Elliot,  Listen to Krystal's "Unstoppable Mindset" series by clicking HEREFollow Krystal on Instagram HEREJoin Krystal's private Facebook Group, "Mind Freedom" HERETimestamps:2:45 - How Jud's basketball journey began10:00 - The keys to Jud's athleticism and skills12:45 - Jud talks about his career at University of Arizona and the beginnings of a lifelong friendship with Steve Kerr15:15 - How Jud ended up getting drafted to the NBA even though he wasn't even planning on going pro19:32 - The power of others believing in us21:00 - The power of positivity23:30 - How Jud's career eventually led him to the Bulls and playing with Michael Jordan24:16 - The Bulls years25:46 - Raising a family while being a professional athlete27:45 - What it was like to play with Michael Jordan32:24 - What Jud learned from Phil Jackson38:54 - Jud and Steve Kerr's friendship really takes off40:58 - How Jud knew it was time to hang it up42:30 - The difficulty of losing your identity as an athlete45:00 - How Jud took his lessons from his career to coaching his daughters in volleyball50:27 - Looking back at his life, Jud talks about what he is most proud of52:33 - Jud's experience coaching in the NBA56:00 - What Jud is up to now57:49 - Jud's keys to a successful life