SHOW NOTES:
Krista interviews Jessica Splawn - Jessica Splawn is a South Carolina native who now resides in the Columbia area. She is a graduate of Winthrop University with a degree in business administration and after working in the corporate world for 15+ years, she is now a full-time instructor for Sass Go. Jessica is a wife and mother of two who loves to read, enjoy the beach and empower women and girls everywhere.
WHAT WE DISCUSS:
--What is SASS?
--Who can attend self-defense classes by SASS?
--How SASS classes are mental and physical and boost confidence while empowering
--How to work with Jessica
Find Jessica...
Work with Krista Trimble:
www.primalpitching.com - schedule your pitching lesson now!
Instagram: @primalpitching
Twitter: @primalpitching
www.facebook.com/primalpitching
health coaching: www.kristatrimble.com
FREE MOBILITY SCREENINGS in YOUR area: www.coraphysicaltherapy.com (use the locator to find a Cora near you!)
Also, I urge all students to ask about Functional Movement Screenings.
Krista Haidle can be reached at: [email protected] and phone at Cora: 803-603-0000
--- Support this podcast: https://podcasters.spotify.com/pod/show/thekrunchfactor/support