SHOW NOTES:
Solo show talking bout that H20!
Please share The Krunch Factor with your friends and family! Subscribe and review, leave a comment, email me suggestions! :)
WHAT I DISCUSS:
--It's practically summer - what is sweat, and why do I do it?
--How important hydration is for activities, and how it affects your body
--4 tips to keep you involved and healthy with decreased injury risk starting NOW
Work with Krista Trimble:
www.primalpitching.com - schedule your pitching lesson now!
Instagram: @primalpitching
Twitter: @primalpitching
www.facebook.com/primalpitching
health coaching: www.kristatrimble.com
FREE MOBILITY SCREENINGS in YOUR area: www.coraphysicaltherapy.com (use the locator to find a Cora near you!)
Also, I urge all students to ask about Functional Movement Screenings.
Krista Haidle can be reached at: [email protected] and phone at Cora: 803-603-0000
--- Support this podcast: https://podcasters.spotify.com/pod/show/thekrunchfactor/support