The Krash Course Podcast (formerly Krissy Krash Podcast) is for roller derby athletes who are done guessing and ready to take their performance seriously.Each episode features honest conversations with experienced skaters and coaches, alongside practical, no nonsense insights on training, mindset, and consistency. This isn’t about hacks or hype. It’s about understanding why hard work often fails to translate on the track, why self coaching breaks down under pressure, and what it actually takes to become a stronger, more reliable athlete.Krash Course is a roller derby performance training company built by experienced skaters and certified personal trainers. Through structured strength, conditioning, and performance coaching designed specifically for the demands of roller derby, we help athletes train smarter, skate stronger, and stay in the game longer.If you’re tired of almost being ready and want a system that supports your goals both on and off skates, you’re in the right place.Apply For Coaching: https://krashcourserollerderby.com/apply?utm_source=podcast Facebook: www.facebook.com/krashcourse/Instagram: https://instagram.com/krissykrash