Why do so many people seem to get anxious and react so emotionally - and sometimes, violently - these days?   Sure, there's a lot going on these days, but there's also one BIG contributing factor to the anxiety many of us feel: distortion of reality.   Huh?   In this episode, we'll talk about the three main ways we distort reality in our lives and what we can do to change things...for the better!

Are you looking for ways to have less stress and greater success in your life and relationships? Well, you've come to the right place! As we get ready to head back to school, is there something we can learn on how to make this an AMAZING year?  Let's find out on this episode of "The KOALA Counselor Podcast"...

Join me on Sunday, August 1st, for the premiere episode of The KOALA Counselor Podcast!   New episodes dropping every week!