The Known Podcast Season 2 highlights the stories of single, thriving Black women who are on the journey of self-discovery. Released on Galentine's day during Black History Month, this season elevates the voices of Black women who are changing the world each day.

This self-discovery nugget discusses the nuanced topic of closure and using letter-writing as a vehicle to get there.

This Self-Discovery Nugget focuses on the connection between the three domains of health--spiritual, emotional, and physical. Sustained growth doesn't happen in a bubble.

This episode tells the story of Esther, a 23-year-old research assistant at Columbia University in New York. Connect with Esther: Self-Care Business | @youhavegreattaste on IG or www.youhavegreattasteobviously.com Gourmet Plant-based Food | @exemplary.lifestyle on IG Connect with the host: Nia Darville | @theniadarling on IG

This self-discovery nugget asks and answers the difficult question, "when should I move on from friendships?" What is your definition of successful friendship?

This self-discovery nugget centers on a tool created by social worker, Brene Brown, called "the story I'm telling myself." How do you start to apply your self-discovery work to your interpersonal relationships?

This episode tells the story of Erinn, a 31-year-old serial entrepreneur living in Atlanta, GA. Connect with Erinn: @theerinnaffect on IG Connect with the host: Nia Darville | @theniadarling on IG

This episode tells the story of Zipporah, a 34-year-old emotional intelligence strategist living in Atlanta, GA. Connect with Zipporah: @zipporahmonique on IG www.zipporahmonique.com In addition to sharing her story, with us, Zipporah Monique has several emotional intelligence tools available for purchase on her website. Connect with the host: Nia Darville | @theniadarling on IG

This self-discovery nugget reminds listeners to have grace for themselves. This journey is tough. You're not always going to be your best self...and that's okay.

This self-discovery nugget dives into the practice of journaling? How do I start? What do I talk about? Nia discusses her favorite approach to journaling.