Adapted from a video class segment - to see the segment in full, you can view it here Learn more about Essential Oils HERE The links I mentioned are below. Check it - Science is cool and oils work. You don't have to take my word to it (but it would save you a lot of time! 😂🤓)  Links referenced:   What are TERPENES?   ALPHA-PINENE   D-LIMONENE  COOKIES Jennifer Carr The Know it All Mom BS-Psy, MA-HSMFC, Certified Health + Wellness Coach, Certified Brain Health Coach Join the exclusive Know it All Mom Hangout for FREE and get access free resources that will help you on your natural health and wellness journey! Click here to join https://theknowitallmom.info/members

Learn more about Essential Oils HERE Jennifer Carr The Know it All Mom BS-Psy, MA-HSMFC, Certified Health + Wellness Coach, Certified Brain Health Coach Join the exclusive Know it All Mom Hangout for FREE and get access free resources that will help you on your natural health and wellness journey! Click here to join https://theknowitallmom.info/members

We navigated Covid before we ever dealt with the virus by boosting our immune systems naturally. Learn what we did before, during, and after to make it a relatively simple journey.  Learn about the iTovi scanner that I mention by joining the members area and clicking on Essential Education and then the link for iTovi.  Supplements mentioned: NingXia Red Sulfurzyme Agilease Super C Inner Defense Omegagize Zinc Picolinate 30mg (by Thorne Research, Inc) Jennifer Carr The Know it All Mom BS-Psy, MA-HSMFC, Certified Health + Wellness Coach, Certified Brain Health Coach Join the exclusive Know it All Mom Hangout for FREE and get access free resources that will help you on your natural health and wellness journey! Click here to join https://theknowitallmom.info/members

Let's talk about natural ways to heal the brain.  In this episode we're going to cover nutrient depletions, the pros and cons of using natural supplements that optimize brain function, and talk about supplements for everyone like multivitamins, fish oil, and vitamin D. Then I'm going to throw in my top 3 brain supporting and general wellness supporting supplements.  For a FREE Supplement Quick Guide to go along with this episode, join The Know it All Mom Hangout. The link to join is below. Once you've joined, click Change Your Brain to Change Your Life and then click Shop Supplements.  Jennifer Carr The Know it All Mom BS-Psy, MA-HSMFC, Certified Health + Wellness Coach, Certified Brain Health Coach Join the exclusive Know it All Mom Hangout for FREE and get access free resources that will help you on your natural health and wellness journey! Click here to join https://theknowitallmom.info/members

You have four main circles in which you function. Find out where you need to start the healing process in this week's episode and how to get that process started. Jennifer Carr The Know it All Mom BS-Psy, MA-HSMFC, Certified Health + Wellness Coach, Certified Brain Health Coach Join the exclusive Know it All Mom Hangout for FREE and get access free resources that will help you on your natural health and wellness journey! Click here to join https://theknowitallmom.info/members

ADD, Anxiety, Depression, Addictions, and Obesity - all of these things and more will be covered and how to address them with natural supplements based on your brain type. I’m an 11. What’s your brain type? You can find out more by joining The Know it All Mom Hangout and taking the Brain Assessment. It’s FREE and the resources are plentiful and easy to use. Jennifer Carr The Know it All Mom BS-PSY, MA-HSMFC, Certified Health + Wellness Coach, Certified Brain Health Coach

Post Covid-19 symptoms are said  to be affecting people's mental clarity and brain function weeks after the final symptom.  Here's how you can tackle these issues before they take hold.   Jennifer Carr  The Know it All Mom  BS-Psy, MA-HSMFC, Certified Health + Wellness Coach, Certified Brain Health Coach  Join the exclusive Know it All Mom Hangout for FREE and get access free resources that will help you on your natural health and wellness journey!   Click here to join  https://theknowitallmom.info/members

Let's take a little walk through the human brain. We'll talk about the major parts, their functions, what it looks like when they malfunction, and how to provide support for the brain through natural supplements.  Jennifer Carr The Know it All Mom BS-Psy, MA-HSMFC, Certified Health + Wellness Coach Join the exclusive Know it All Mom Hangout for FREE and get access free resources that will help you on your natural health and wellness journey! Click here to join https://theknowitallmom.info/members

Your brain is involved in everything you do - how you think, how you feel, how you act, how you get along with other people… your brain is the organ of judgment, personality, intelligence, and every single decision you make. When your brain works right, you work right. When your brain is troubled, you're likely to have trouble in your life. When you have a healthy brain you tend to be happier, physically healthier. Let's talk about 9 ways to change your brain so you can begin to change your life! Be sure to join our exclusive FREE members only area called The Know it All Mom Hangout for free resources to accompany the podcast! Jennifer Carr The Know it All MomBS-PSY, MA-HSMFC, Certified Health + Wellness Coach

If you want to give everyone around you "brain envy" you are in the exact right place. Join me as I embark on a multi-week series all about Brain Health.  Jennifer Carr The Know it All Mom BS-Psy, MA-HSMFC, Certified Health + Wellness Coach Join the exclusive Know it All Mom Hangout for FREE and get access free resources that will help you on your natural health and wellness journey! Click here to join https://theknowitallmom.info/members