Discover some projects within The KJ Project as we sit and talk with Kat. Found on IG at katherinejon2

Poem by Kai

This is a two part episode. Lets start talking about ways to deal with our thoughts and emotions and tips on how to retain your power when those emotions try to take over.

Poem by Kai

Let's talk about why forgiveness is one of the most powerful ways to hold on to your power.

This week Kai has a talk with some friends on suicide and mental health awareness.

Small intro into Stoicism and the idea of energy exchange.

A poem by Kai

Let's explore the idea of going a little mad to gain a little bit of sanity in the essence of someone else.

Let's figure out why we have such great ideas and intentions and they somehow end up in the recycle bin. Listen to some tips on how to refocus on your goals.