Tune into the first episode of the year and welcome Jonathan, singer, stylist and entrepreneur to the show! Here we cover every day life. We share our experiences as friends, and discuss our expectations in life as it pertains to business, dating and more. There’s so much in life that we want, and know that we will get. Let us know how you enjoyed this episode and stay tuned for more!

Grab your headphones and tune into this episode where I talk about my personal growth. Self evaluation. Taking the time to live in the moment and be present. It’s a great feeling to be recognized by others when it comes to personal growth, but it feels so much better when you can pat yourself on the back. When was the last time you were proud of you for the simple fact that you’ve grown?

The small changes in my life that matters. The small changes that makes me happy. Growing up and setting boundaries for myself. The things that made me happy before is nothing compared to what makes me happy now. Saying NO! You’ll start to lose friends when you say NO but whatever makes you happy, go for it. What is something that makes you happy? If you had an extremely bad day, what is something that you could think of to make you smile?

Lately I’ve been finding myself saying that “ I am at my limit” what am I limiting myself to? What to expect within the next few months of THE KIYA SHOW ... what are your limits? Accountabilty and more

The importance in taking care of your mental health. It’s okay to be mentally ill- it’s normal- just make sure you get help. Get your headphones ready & write down these tips to improve your mental health. I went through a state of mental illness for years and no one knew. Let’s break the curse and help ourselves by helping others! Are you okay?! Thanks for tuning in!

What is body image? Do you think you’re sexy? Are you comfortable in your own skin? Why does social media only display a certain body type? Does the opinions of others matter to you? Is it offensive when people tell you that you’ve gained or lost weight? What can you do to be comfortable with your body image? Ladies let’s stick together, build each other up and talk about body image. Let’s spread love and love on one another. My body is different. My body is special. I love my body. Say it with me!!! Grab your AirPods & tune in!! Happy women’s history month!

Welcoming 2021 with peace love joy happiness and prosperity. Reflecting on 2020. Focusing on being a better version of myself and getting closer to God so that his light can shine on me.

Don’t have your AirPods? Grab them now! On this episode you will learn why being healthy is important to me. I will take you back to my childhood and teen years, giving you an insight on the unhealthy choices that I’ve made. ( known and unknown). Taking on this fitness journey for the second time has given me a different perspective at life and I want to encourage you! Yes you! I want to either help you to keep going or start! It’s either one day or day one! Beginner tips will be provided toward the ending so listen up and enjoy!!! Thanks for tuning in!

Are you living life to survive ? On this episode I will cover why it’s important to live. Why I chose to live my life to its fullest potential and why I wasn’t before! Thank you for tuning in to the Kiya Show!

Kiya has answers. And on her newest episode, she will inform you on how to stay positive during such a trying time. How to remain faithful and build yourself up. Kiya shares some of her personal experiences and shares how the Coronavirus affected her life. After listening to this episode, you will pick up different ideas on what exactly you should do to keep yourself busy! You will also feel more in tuned with her once everything is over. It’s gets a little emotional so have your Kleenex ready. As always, thanks for the continued support!