- Intro and challenge recap, rebrand?
- Why set goals?
- Our goals
- How to set goals
- Types of goals
- Challenge for this week
- Follow us on our socials- @A_Errthum17 &amp; @Tayler.Patten

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Ep: 7 Full Send Argument!!!

Hiya! This is Austin and Tayler, home of The Kitchen Table podcast. We have long thought about creating a podcast to motivate, educate, and share our experiences with the world in order to help everyone get 1% better each day and reach their full potential! Hope you gain something by listening!