- Intro, Quote of the Week, Recap
- Story Time
- How to Adapt Better
- Challenge of the Week

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Ep: 6 G.O.A.L.S!!

Hiya! This is Austin and Tayler, home of The Kitchen Table podcast. We have long thought about creating a podcast to motivate, educate, and share our experiences with the world in order to help everyone get 1% better each day and reach their full potential! Hope you gain something by listening!