Peak performance in business isn't about removing the work or effort it takes to reach the top, it's about making the work the reward. In this episode, we look at the strategies used by the most elite athletes that help them get into a peak performance state where the work disappears and the level of aptitude far exceeds what could be imagined. This truly is a huge key to finding happiness in work and life.

Goal Setting is vital to your success, but if you go into the process without clear outlines and strategies it can be incredibly dangerous.  We dissect a Harvard Business School study about the negative side-effects of most goal setting and look at how to avoid them when setting goals for your business and life.

Are you dealing with burnout from work? It's a very real issue that has now been recognized by the general medical field. But what is burnout? Does it mean you're exhausted? Maybe you're just dealing with burnout from work today? We discuss the science behind burnout and the 3 key aspects of it.

If you're an entrepreneur or high-level executive and you're skipping your time in the gym because you're just too busy, I have great news for you. In this episode, you're going to discover the science behind increasing your productivity through physical exercise.

The biggest hurdle to you launching your own successful podcast isn't the equipment or how you're going to promote it. The REAL hurdle is the fear INSIDE of you. You're going to discover what's stopping you and how to overcome it so you can get your message out to the people who need to hear it.

When you first think about starting your own podcast, you'll most likely ask "what kind of microphone should I use?" You might also ask "how do I record my show on my computer?" These are important questions to answer but they're never the reason a podcast ends up failing.  Over 75% of all podcasts fail in the first year. We share what you need to do to make sure you don't become part of that statistic.

Over 75% of podcasts fail in the 1st year! If you're wondering how to launch a podcast or you've just launched your show, we're going to give you the "Dirty Little Secret" why most podcasts fail.  TIP: It's NOT because you used the wrong microphone. The fact is, your podcast's success has very little to do with the equipment you use or how much editing you do, or even how well you've promoted it. Those all matter, but they're not the reason most podcasts fail.

Discover the incredible power of a true mastermind group and how it taps into the limitless collective mind of everyone involved.  You'll find out what goes into creating your own true mastermind or how you can tap into an existing elite mastermind group.

If you're looking to increase the productivity and creativity of your team, this episode will go over the critical elements of "group flow."  Group flow is where your team will exponentially increase every element of their performance. But the leader must know the steps to take to bring the group into a flow state.  We're looking to launch our first true mastermind group. If you're interested in tapping into the power of a mastermind, get more information and apply at MasterTheKey.com/mastermind

If you're a high achiever it's vital you give your mind and body a time of rest and recovery in order to continue to perform at the highest levels.  We go over the changes to your neurochemistry and explore various supplements you can take to enhance your recovery period. Have questions? [email protected] We're looking to launch our first true mastermind group. If you're interested in tapping into the power of a mastermind, get more information and apply at MasterTheKey.com/mastermind