Coaching is changing! Its not enough to be a drill sergeant or a cheerleader, real changes means real knowledge has to be implemented! Join Kevin Don as he explains the art of coaching.

<p>This week I sit down with 6 time European Regional Athlete Steph Dekker and Scottish Functional Fitness Internationalist, Nisha Purewal to cut about training for performance vs training for health.&nbsp;</p>

This week I sit down with 6 time European Regional Athlete Steph Dekker and Scottish Functional Fitness Internationalist, Nisha Purewal to cut about training for performance vs training for health.&nbsp;

EPISODE 2: Steph Dekker and Nisha Purewal

<p>Kevin discusses the 3 elements of trust and how to apply them with your clients.</p>

Kevin discusses the 3 elements of trust and how to apply them with your clients.