This episode is a deep dive into the ins/outs you all sent me over the week: there's some inspo, some giggles and some really great ideas. I'm team ins/out vs. resolutions from here on out. Plus we dissect what 'mob wife era' is really all about, how Saltburn was either the greatest movie or the worst and whether or not we're still reading Colleen Hoover books. It's there and more. Listen, leave a review, share it on social and let me know what you think. Love you, mean it! Come say hi over on Instagram! ⁠⁠@kendallmariez⁠⁠ Follow me on TikTok! ⁠@kendallmariezop⁠ Switch to cleaner, safer products in 2024 and get 20% off your first clean beauty order at ⁠⁠Beautycounter⁠⁠ with code ‘CLEANFORALL20’. Get up to $65 off your first box of Daily Harvest ⁠here⁠.

Happy New Year! In this episode I take you behind the scenes of these past few months of early pregnancy, my biggest hurdles, unexpected bumps in the road and what I learned so far from it all. Whether you're expecting or not, the life lessons I've learned over this season of life have taught me more about myself than I ever thought possible. I'm excited to share this journey with you all as well as all the giggles that come along with it. This year is about to pop off in the wildest ways so let's connect at the top of the year to get our minds right and worlds in order so we can crush it head on. Come say hi over on Instagram! ⁠@kendallmariez⁠ Follow me on TikTok! @kendallmariezop Switch to cleaner, safer products in 2024 and get 20% off your first clean beauty order at ⁠Beautycounter⁠ with code ‘CLEANFORALL20’. Get up to $65 off your first box of Daily Harvest here.

This week's episode is all YOU! Questions you submitted last week were answered in detail, of course. Everything from "why are we skipping Thanksgiving?" to "I'm a low-tox lady who loves botox, am I going to jail?". We get into it all. my thoughts on why the internet is filled with Christmas decor already is botox really bad for us? holiday traditions worth adopting how to navigate family dynamics and why your kids should help you hang Christmas lights It would mean the world if you could rate and review this podcast! And if you loved this episode, share it on social (tag me!) or share it with a friend who you know needs a giggle. Come say hi on Instagram! ⁠@kendallmariez⁠ Workout with me on ⁠Studio Sessions⁠! Sculpt, strength and stretch classes programed to incredible playlists all under 30 minutes. Looking to switch to cleaner, safer products? Get 20% off all clean beauty at ⁠Beautycounter⁠ with code ‘CLEANFORALL20’.

This week's episode is a deep dive into nonsensical hot topics of the latest and greatest celebrity coupling plus a behind the scenes look into what it takes to go viral on tiktok. Hint: absolutely nothing. We chat about: what I really think about Travis + Taylor how I went viralish on TikTok and now am an honorary Latina what hair says about you and how it can work for or against you how one man banding it is humbling It's chaotic as usual but I've missed you so much so we had to jump right in. Let me know what you think about all the things over on IG. Come say hi on Instagram! @kendallmariez Workout with me on Studio Sessions! Sculpt, strength and stretch classes programed to incredible playlists all under 30 minutes. Looking to switch to cleaner, safer products? Get 20% off all clean beauty at Beautycounter with code ‘CLEANFORALL20’.

This week's episode takes us all around: why are men obsessed with the Roman Empire? what do we think about often enough in comparison? relationship communication ADHD productivity hacks to make life easier Nootropics for ADHD + focus/productivity The phenomenon that is Alix Earle LINKS: Happy Juice Pack for focus + mood Take Thesis (working on getting you a code!) nootropics WORKOUT WITH ME: Studio Sessions – 7 Day Free Trial for all sculpt, strength and stretch classes! CLEAN BEAUTY: CLEANFORALL20 for 20% off your first order at Beautycounter! Ingredient safety, sustainably designed + clinically proven results.

We're back baby! Kicking off season 2 of the Kenny + Co Show with a little birthday episode. In true Leo fashion, I'm making this episode all about me, sharing all the things I've learned–good, bad and indifferent–in 33 years. Listen in as we recap a summer well spent and dive head first into this next year. This is 33! Season 2 brought to you by my favorite clean beauty brand, Beautycounter and their mission to get safer products into the hands of everyone. New to Beautycounter? Use code CLEANFORALL20 for 20% off your first order. Want to work out with me? Enjoy a 7 day FREE trial of Studio Sessions, my beat based at-home workouts. Live and on demand classes added each week. Find anything from sculpt, strength and stretch classes all 30 mins or less. First 7 days free. Click here.

In this episode we walk through a week's worth of burn out, the lessons learned, what my therapist taught me about getting through it...plus a whole bunch in between. If you're finding yourself in the middle of a stressful time, I'm right there with you, sister. Aside from disappearing off the grid for a week to decompress, this episode has some tips + tricks from the ever growing list of tools in my toolbox to get myself back on track. And hoping they help you too. ___________ workout with me: click here. make the switch to safer beauty here. follow me on IG here.

This week's episode is all over the place in all the best ways. We talk the King's Coronation, the Kentucky Derby (and picking the winning horses) and finally dive deep into your questions about all things anxiety. From ADHD anxiety to the all-consuming kind, we talk about the things I've picked up over the years from experts, therapists, books and my own intuition. I think it'll help you too! Like, subscribe and leave a review to let me know what you think! And, if you know someone who could use some of these anxiety tips, share it with them would ya?

After being a mentor in network marketing (hi, Beautycounter!) for four years, there are some common themes that come up often with people who join/want to join this industry. Through countless conversations over the years, I thought I'd share some of my (maybe) unpopular opinions. This is for you if: you enjoy personal development you're about to take a big leap professionally you're currently a mentor in network marketing you're thinking about joining a network marketing company Leave a comment, share + tag me to let me know what you liked about this episode!

Pour yourself a glass of your favorite grape and kick back to enjoy this weeks episode with my new friend (and sommelier!), Amanda McCrossin. She brings a wealth of helpful knowledge to the Kenny + Co Show to help us all learn a little bit more about one of our favorite beveraginos. She is a podcast host, wine educator, sommelier + social media personality. Everything from pinot to port, champagne to chardonnay, she breaks down how to find your new go-to glass. We talk about the natural wine movement, the farmers that grow our favorite grapes (bless them!) and how to try something new the next time you're out to dinner. Plus, so much more. Amanda also has an amazing wine course that will help any amateur wine drinker feel confident and cool the next time they pop a cork! You can check it out here: The Everyday Wine Collector Podcast: Wine Access Unfiltered Instagram: @sommvivant TikTok: @somm_vivant Let us know what you thought of this episode and your favorite takeaway. Then send it to someone you want to share a glass with!