The Keep Rolling Podcast is about helping keep grappling athletes and enthusiasts on the mats.

Jason and Zac are both passionate jiu jitsu practitioners and just so happen to be physiotherapists as well.

They combine their unique skill sets to deep-dive into the research, science and their own experience to help athletes and enthusiasts 'Keep Rolling'.

This week they deep-dive into mostly shoulder injuries in BJJ and how they mange them in the clinic. There are some great insights and tips here if you or anyone you know has suffered a shoulder injury in BJJ.

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