The Jumpstart Podcast
The Jumpstart Podcast
Joy Dertinger
002 || What is Trauma? ft. Timberlie Jahn
45 minutes Posted Mar 25, 2020 at 7:46 pm.
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Show notes
Please join us for a candid and hopeful look at trauma and resilience as it relates to families. This week Joy interviews Timberlie, an ALMFT (Associate Licensed Marriage and Family Therapist) and trauma specialist with an MA in MFT, and a current PhD student at Northcentral University. Timberlie unpacks what trauma is, how it affects us, the amazing ways our brain responds, and what we can do about it.
Resources: 
Parenting From the Inside Out by Dr. Dan Siegel; https://www.drdansiegel.com/
ACES Parenting Classes
A Terrible Thing Happened To You by Margaret M. Holmes
Go to https://parentasexpert.com to learn more about the Jumpstart Program!