Chris and Hassan are the founders of JumpStart BFR Cuffs and training. This podcast is to shed light on the future of BFR training for professional athletes, injured athletes, everyday joe's, those looking to lose weight, and those starting a fitness journey. We will be diving into research, protocols, training plans, what's working and whats not and all this BFR. Who's using it, why to use it, and who is next. Hearing and interviewing form the leaders in the field around the world, as well as testimonials from everyday people on why NOW is the time for BFR. For question email [email protected]