The Judd Lienhard Podcast
The Judd Lienhard Podcast
Judd Lienhard
6 Fitness Trends of the Future | #123
38 minutes Posted Aug 25, 2026 at 10:00 am.
Intro 00:01:00 6 Fitness Trends That Could Change How We Train 00:06:47 Why Concent...
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38:43
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Show notes
In this episode of the Judd Lienhard Podcast, Judd lays out six training methods and technologies he believes have enormous untapped potential. Some already exist in gyms today. Others are becoming increasingly accessible as fitness technology improves. Together, they represent a different way of thinking about strength, power, conditioning, recovery, and long-term physical performance. ⏱ TIMESTAMPS: