The addJOY Podcast
The addJOY Podcast
Maria Newport M.S.Ed., Kanika Bell Ph.D.
This podcast is a space where we discuss joy in real time and apply joy to real life. We help you generate ideas about sustainable wellness through joy while leaving you entertained, informed, and inspired. Honestly...we just laugh about being happy and help you do it too.
S4 E6 Savoring + Appreciation: Savor + Appreciate YOU!
In today's episode, our founders, Meta World Peace (Kanika) + The Artist Formerly Known as Prince (Mari), discuss what it is to savor + appreciate your own self. If you're enjoying, like, subscribe, and review. Opening Music: Ten Times Mood by Elliot Holmes Outro Music: Last Train by Elliot Holmes Interlude Music: Some Catalan Mysteries by Redeemin'
Jun 14, 2023
1 hr 12 min
addJOY Trailer
Come find out what addJOY is all about! Our podcast is a place where we share information, sing songs, and laugh all while discussing how we encourage you to add joy to your everyday lives.
Jun 13, 2023
2 min
S4 E5 Savoring + Appreciation: Appreciating the Challenges, the Hard Stuff, and the Rough Patches
In today's episode, our founders, Jane Roe (Mari) + Hermione Granger (Kanika), discuss what it is to savor + appreciate the difficult moments too. If you're enjoying, like, subscribe, and review. Opening Music: Ten Times Mood by Elliot Holmes Outro Music: Last Train by Elliot Holmes Interlude Music: Some Catalan Mysteries by Redeemin'
Jun 7, 2023
1 hr 27 min
S4 E4 Savoring + Appreciation: How to Savor SomeBODY!
In today's episode, our founders, Steph "Chef" Curry (Mari) + Walter "Sweetness" Payton (Kanika), discuss what it is to savor + appreciate the people in your life who are dear to you. If you're enjoying, like, subscribe, and review and head over to the merch shop at www.shopthejoyrx.com and tell everybody you're a #joyjawn Opening Music: Ten Times Mood by Elliot Holmes Outro Music: Last Train by Elliot Holmes Interlude Music: Some Catalan Mysteries by Redeemin'
May 31, 2023
1 hr 21 min
S4 E3 Savoring + Appreciation: Ready Or Not...I’ll Savor Evarythang...And Mooooore!
In today's episode, our founders, Saweetie (Mari) + Doja Cat (Kanika), talk about inspiring ways to savor and appreciate...and they sing a lot. LOL If you're enjoying, like, subscribe, and review and head over to the merch shop at www.shopthejoyrx.com and tell everybody you're a #joyjawn Opening Music: Ten Times Mood by Elliot Holmes Outro Music: Last Train by Elliot Holmes Interlude Music: Some Catalan Mysteries by Redeemin'
May 24, 2023
1 hr 10 min
S4 E2 Savoring + Appreciation: This is the Flavor That We Savor Up in Here, Neighbor!
In today's episode, our founders, Jon Snow (Mari) + Arya Stark (Kanika), discuss characteristics you need to posit savoring in your life, the differences between savoring and other similar concepts, and the benefits of savoring life. If you're enjoying, like, subscribe, and review and head over to the merch shop at www.shopthejoyrx.com and tell everybody you're a #joyjawn Opening Music: Ten Times Mood by Elliot Holmes Outro Music: Last Train by Elliot Holmes Interlude Music: Some Catalan Mysteries by Redeemin'
May 17, 2023
1 hr 7 min
S4 E1 Savoring + Appreciation: What Does it Mean to Savor a Thing?
In today's episode, our founders, Mariah Carey (Kanika) + Dolly Parton (Mari), enter the season of Savoring + Appreciation. If you're enjoying, like, subscribe, and review and head over to the merch shop at www.shopthejoyrx.com and tell everybody you're a #joyjawn Opening Music: Ten Times Mood by Elliot Holmes Outro Music: Last Train by Elliot Holmes Interlude Music: Some Catalan Mysteries by Redeemin'
May 10, 2023
1 hr 8 min
S3 E5 Awe + Wonderment: The Wrap Up
In today's episode, our founders, Frida Khalo + Selena, are wrapping up their season of Awe + Wonderment with a final episode. If you're enjoying, like, subscribe, and review and head over to the merch shop at www.shopthejoyrx.com and tell everybody you're a #joyjawn Opening Music: Ten Times Mood by Elliot Holmes Outro Music: Last Train by Elliot Holmes Interlude Music: Some Catalan Mysteries by Redeemin'
May 3, 2023
1 hr 6 min
S3 E4 Awe + Wonderment: I'm in Awe of My Damn Self!
In today's episode, our founders, Kanika D. Bell + Mari M. Newport, discuss why it's important to be in awe of yourself and how you can work to do that even if you're not quite there yet. If you're enjoying, like, subscribe, and review and head over to the merch shop at www.shopthejoyrx.com and tell everybody you're a #joyjawn Opening Music: Ten Times Mood by Elliot Holmes Outro Music: Last Train by Elliot Holmes Interlude Music: Some Catalan Mysteries by Redeemin'
Apr 26, 2023
1 hr 18 min
S3 E3 Awe + Wonderment: Amen!
In today's episode, our founders, Mary Tyler Moore (Kanika) + Rhoda (Mari), discuss why awe and wonderment are necessary in your life. If you're enjoying, like, subscribe, and review and head over to the merch shop at www.shopthejoyrx.com and tell everybody you're a #joyjawn Opening Music: Ten Times Mood by Elliot Holmes Outro Music: Last Train by Elliot Holmes Interlude Music: Some Catalan Mysteries by Redeemin'
Apr 19, 2023
1 hr 10 min
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