...in this episode I share how my personal brand is the foundation of my biz brand. It's not about a digital logo or corporate building. I am the brand. My brand is how others experience me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yemaya/message Support this podcast: https://podcasters.spotify.com/pod/show/yemaya/support

In this episode I share how coming out of quarantine has showed up as a scattered-brain (for me). I touch on what I am doing to reclaim my focus, and take back my mind. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yemaya/message Support this podcast: https://podcasters.spotify.com/pod/show/yemaya/support

In this episode I challenge my listeners to recall a time/experience of joy and happiness—- and to give thanks for the experience. Aaaaand I also challenge them (and myself) to remember that single experience for the remainder of the day. The intention of this exercise is to program ourself to a state of “feeling good”. 💕 --- Send in a voice message: https://podcasters.spotify.com/pod/show/yemaya/message Support this podcast: https://podcasters.spotify.com/pod/show/yemaya/support

In this episode I talk about the ugly emotion of bitterness and how over time it sets up hooks, anchors, and roots. Also, how to relieve myself of the fiery emotion of bitterness. Letting go of the past, and forgiving (as often as needed) unhooks and uproots the foul emotion of bitterness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yemaya/message Support this podcast: https://podcasters.spotify.com/pod/show/yemaya/support

In this journal entry I reveal how self love is more than just words. It’s action. It’s the ability to put me first even if it means walking away from something familiar and comfortable. I hope that my ability to put myself first inspires someone out there to chose themself (first) as well. Enjoy ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/yemaya/message Support this podcast: https://podcasters.spotify.com/pod/show/yemaya/support

In this episode I briefly share the different hats that I wear, and the ingredients to my secret of successfully balancing it all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yemaya/message Support this podcast: https://podcasters.spotify.com/pod/show/yemaya/support

In this episode I share how Focusing on a thing has the ability to shift the atmosphere. I also share how to focus, become, and Be the "I AM". Enjoy❤ --- Send in a voice message: https://podcasters.spotify.com/pod/show/yemaya/message Support this podcast: https://podcasters.spotify.com/pod/show/yemaya/support

In this episode I share my realization of forgiveness. Forgiveness is ongoing,... forgiveness is a continual choice to release the thorn out of your heart. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yemaya/message Support this podcast: https://podcasters.spotify.com/pod/show/yemaya/support

In this episode I share my frustrations about dealings with a friend- but after going within, what I realize is I have no frustrations with them. I'm frustrated with me, looking to seize an opportunity to misdirect my energy. I challenge myself to find out what's the reason of my frustrations and then turn a negative emotion into a positive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yemaya/message Support this podcast: https://podcasters.spotify.com/pod/show/yemaya/support

...in this episode I reveal a layer of myself that can be perceived as not so positive., and I’m okay with that. On this journey I’m realizing that it’s about doing the work on myself- the good the bad and the ugly and if I’m not okay with something- THEN AND ONLY THEN should I do away with it. But if I like to occasionally do hood rat shit with my friends, then it’s all good (even if perceived as bad)- which is the principle of polarity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yemaya/message Support this podcast: https://podcasters.spotify.com/pod/show/yemaya/support