In this podcast I spreak to seasoned pro ice hockey star David Ling about his career in the sport, we talk about his journey into Ice hockey from a young age, being selected in the draft, playing in the NHL and across the world in the Russian Super League and Europe.  We also talk hockey fights, coaches and players and lots more....Support the show

In this episode I speak with Scottish boxing prospect Gregor Macpherson about his route into professional boxing, he talks about his pro career so far as well as training techniques, sparring with Kiko Martinez, sacrifices he's made and overcoming a collapsed lung.Support the show

In this podcast I speak to Matty Lusher about his process for creating music videos and other content that he is responsible for.  Matty is the man behind the content in many music videos and also works with boxer Gregor MacPherson on sports video and much more. You can find out more from Matty by searching Between the Lines on youtube and tiktok as well as Between the lines prod on instagram.Support the show

In this episode I speak with James McComas and Bob and Rosemary Jones who are part of the Rosemarkie caves project.  They have excavated in some of the many caves along the coast of the Black Isle, discovering a fascinating insight into the history of Scotland.  Not for a minute did they think they would be finding a Pictish skeleton, furthermore one who had been murdered......Photo Credits: James McComas and the Rosemarkie Caves BlogMany thanks to Bob, Rosemary and James, as well as all the members of the Rosemarkie Caves project who have been involved but weren't mentioned in the podcast. I found this project to be fascinating work and if anyone is interested in learning more about the project the link below takes you to the blog...links:  http://www.spanglefish.com/rosemarkiecavesproject/index.aspSupport the show

In this episode I speak to Ynxg STUNNA and M2 about their journey in the rap industry.  We talk about their new single DUUUK.  How they go about releasing new music, the UK rap scene and much more.....Support the show

In this podcast I speak to Scottish super welterweight Champion Corey Mcculloch about his upcoming fight with Junaid Bostan, we discuss boxing training, diet, mental prep.  We discuss YouTube boxers like Jake Paul as well as boxing crossovers like Tyson Fury vs Francis Ngannou as well as lots more...Support the show

In this episode I talk with Malcolm MacItyre from Braemar mountain rescue about the activities of braemar mountain rescue team.  We discuss mountain safety, memorable rescues, avalanche tips, packing correctly for the hills, how a mountain rescue team operates and a whole lot more.....Support the show

In this episode I talk with UK's strongest man winner about all things strongman including diet, training routine, recovery, mental prep and much more.Support the show

We're talking about obesity It is the second biggest killer in the United States. I'm here with Alistair Payne.  Dr. Payne studied neuroscience at university and then went on to study a Ph.D. in adipose tissue function. He now works as a research fellow with the Rowett Institute at the University of Aberdeen research cutting edge treatments to be used in the future of obesity treatments.Support the show