The Jock Talk
The Jock Talk
The Jock Talk
Short and Sweet (Ep. 43)
14 minutes Posted Jan 18, 2021 at 11:01 pm.
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Show notes

Krickit and Ty are catching up after being off for Christmas and New Year's! Ty's answering questions on rep and set structure!gives the inside scoop on how gyms are doing at this point during Covid 19. And speaking of that, should you workout while sick?