In this episode, I talk about how you can create success in your life TODAY. How you can create success in the pursuit of a worthy goal. Once you transform your beliefs about success and your definition of achieving success, you are able to change how successful you see yourself.
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
Aug 6, 2023
17 min
In this episode I chat about my fitness journey, covering everything from navigating the gym world to rehabbing injuries and exploring various types of training. We'll dive into HIIT, Strength, Pilates, Yoga, Cardio, and Mobility Training, while discussing workout plans to build accountability, the importance of warm-ups and mind-muscle connection, and tips to build confidence in the gym. Tune in and let's unleash your fitness potential together!
Jul 2, 2023
24 min
I share exactly what happened for me to be able to build my first home!! I hope that this inspires you to go out and make your dreams happen too.
As always, let me know your thoughts, feedback, or what you want to hear on the next ep.
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
Dec 4, 2022
25 min
Sharing one of the tools I teach in Elevate Your Life (my 8 week self development course)! Follow these six steps and watch your world change!
As always, let me know your thoughts, feedback, or what you want to hear on the next ep.
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
Nov 27, 2022
21 min
Feeling down? Feeling negative? Feeling stuck, frustrated, annoyed? YOU’VE COME TO THE RIGHT PLACE. In todays episode I share the 12 things I do to help me raise my energetic frequency!
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Nov 20, 2022
27 min
It’s true, the thoughts you feed will grow. This is your reminder to take some time to have a life audit of your current thoughts, beliefs, behaviours and results. This will help you get out of a negative thought cycle and put things into perspective!
As always, please let me know your thoughts!!
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
Nov 13, 2022
13 min
Sharing my top tips that helped me elevate my life. You'll be glad you choose this ep to listen to!
After this ep, if you're feeling to pull... JOIN ELEVATE WAITLIST NOW! CLICK HERE. https://mailchi.mp/8d14502a15bd/eyl-waitlist
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
Nov 10, 2022
24 min
Is shadow work a new concept for you? Perfect! In this episode I cover everything you need to know about the basics of shadow work.
We cover; What is your self, your concept of self, EGO, reactivity responses, patterns, projections, and jealousy!
You then learn tools for you to start implementing shadow work today.
Want to work with me? JOIN ELEVATE YOUR LIFE WAITLIST NOW! CLICK HERE. https://mailchi.mp/8d14502a15bd/eyl-waitlist
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
Nov 6, 2022
30 min
FREE WORKBOOK LINKED HERE.
In todays episode we dive deep into the 6 steps to set and achieve worthy goals!
Get your pen and note book ready to take notes of these 6 steps and start following this process in your life.
I hope you love this ep as much as I did!
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
Oct 30, 2022
22 min
Creating small healthy habits will change your life! Automating these healthy behaviours is KEY for successful behaviour change. In this episode we look at what a habit is, how it is formed, what the positives AND negatives of habits.
We also cover my tips and tricks to help create LASTING HABITS.
Make sure you find me on Instagram @jamieleepeace
and follow the link in my bio if you would like to come play in my world!
Chat soon! J x
Oct 30, 2022
28 min
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