Loved talking to Elizabeth Grace Saunders for a half hour!  I came across her in a Harvard Business Review class, and loved her book Divine Time Management.  Enjoyed talking about her time-management endeavours and how they fit with her Christian faith.  How her time management business started by interests, as well as her interests outside of work such as swimming.  We conclude with some very heartwarming news!  Here's her bio from her website, reallifee.comElizabeth Grace Saunders is the founder and CEO of Real Life E®a time management coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World’s Top 30 Time Management Professionals by Global Gurus. The Christian division of her company focuses on a God-centered approach to time management through Divine Time Management.McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time Like Money. FaithWords published her third book Divine Time Management: The Joy of Trusting in God’s Loving Plans for You. Elizabeth contributes to blogs like Harvard Business Review and Fast Company and has appeared on CBS, ABC, NBC, and Fox. Prior to founding her own business in 2005, Elizabeth worked for Meredith Corporation, the publisher of magazines such as Better Homes and Gardens and Ladies Home Journal, VNU Business Media, and Abbott Laboratories. Elizabeth graduated summa cum laude from Drake University.When she’s not helping people be less stressed, Elizabeth loves traveling, spending time with friends and family, and swimming!Support the showThe Jimmy Daytona Show highlights the interesting people I've met in my travels and I love hearing about their stories and endeavours!

In addition to being a noted massage therapist, Kathryn also creates balloons for peoples various festivities.  She tells me more about this fun and whimsical side of her and how it sparks joy in people.Support the showThe Jimmy Daytona Show highlights the interesting people I've met in my travels and I love hearing about their stories and endeavours!

Chris Lauderdale is one of my best friends, and one of the inspirations of The Jimmy Daytona Show's name!We talk about his avid interest in craft beer, having visited 200+ breweries, his work as a Consul for Internations, where immigrant professionals come together to network, his quarterly Lauderdale parties, where he's been adept at bringing people together, including 40 mutual friends.We finish with a tribute to our friend of blessed memory, Qing Zeng, and each of our favorite beers by category!Support the showThe Jimmy Daytona Show highlights the interesting people I've met in my travels and I love hearing about their stories and endeavours!

Kathryn Kevorkian is a massage therapist and owner of starmassages.net.  The daughter of two chiropractors she shares what she learned from them and what makes her unique as a massage therapist, often viewing the human body as a puzzle to provide the best session possible for her clients.From her website:  Kathryn graduated in 2014 from the Institute of Massage Therapy in Watertown, Massachusetts. AchievementsKathryn participated in the first American massage competition at the World of Massage Festival in Cherokee, NC (2022). She showcased her skills and knowledge in both Western Table Massage along with Chair Massage. She became a gold medalist in the Chair Massage competition amongst other esteemed therapists. Why Massage?Kathryn is the daughter of two chiropractor parents. Growing up, Kathryn was around the structural integration of the body and she was fascinated by the body through her mother reading anatomy books to her and her brother just to get them to bed.  She was discouraged to go to chiropractic school through various situations and found herself on the path on the synergistic path of massage therapy . She loves that the body is one large puzzle, and she enjoys solving puzzles while helping people. Massage therapy combines analytical + creativity + science in one  place that she can use both hemispheres of her mind. Support the showThe Jimmy Daytona Show highlights the interesting people I've met in my travels and I love hearing about their stories and endeavours!

Leila Pejman started her new tea company,, Babooshy Tea, in Vancouver.  She specializes in blending teas with adaptogenic herbs and flowers to heal the body and mind.   With teas such a Empress Rose Black Tea, Butterfly Pea Flower herbal tea, and Nice Peach Rooibos, they're a calming way of spending the afternoon!She also discusses her other interests with travel, golf, her Persian heritage, her career, and her time in Toronto and VancouverGo to babooshytea.com -- free shipping $65 and up in US and Canada.Support the showThe Jimmy Daytona Show highlights the interesting people I've met in my travels and I love hearing about their stories and endeavours!

Dana Bullister took some trips over the summer to Montreal -- she enjoyed ziplining, fine foods and beautiful buildings, and took a long weekend to the Silicon Valley.  She loves to travel, sometimes on a moment's notice and I'm grateful for her sharing her storySupport the showThe Jimmy Daytona Show highlights the interesting people I've met in my travels and I love hearing about their stories and endeavours!

Dana describes her snap decision to visit South America and its unparalleled beauty.  She also gives tips on how to find great deals on flights, stay safe, plan ahead, and take in the best nature has to offer.  She visited Colombia, the Galapagos Islands, and Ecuador.  She did a lot of dancing, hiking, taking in the unique species of the Galapagos, and sat on the Equator. Support the showThe Jimmy Daytona Show highlights the interesting people I've met in my travels and I love hearing about their stories and endeavours!

Dr Carla Mazzeo is a biochemist who specializes in exosomes and their application in treating cancer, digestive issues and much more.   She has 25 scientific publications.   She is also a World Citizen, who has risen like a phoenix to full flight, and is competing in the World Beauty Fitness & Fashion competition in Miami in November, is a yoga & ayurveda instructor, exploring real estate & other business opportunities.  An inspiration to me and manySupport the showThe Jimmy Daytona Show highlights the interesting people I've met in my travels and I love hearing about their stories and endeavours!

Dr Carla Mazzeo is a biochemist based in Boston who has 15 years experience with research on exosomes.   This research has real world applications in treating cancer, irritable bowel syndrome, Crohn's Disease, pain & inflammation, and regenerative medicine.  Exosomes are a class of cell-derived extracellular vesicles of endosomal origin, and are typically 30-150 nm in diameter – the smallest type of extracellular vesicle.1 Enveloped by a lipid bilayer, exosomes are released into the extracellular environment containing a complex cargo of contents derived from the original cell, including proteins, lipids, mRNA, miRNA and DNA.2 Exosomes are defined by how they are formed – through the fusion and exocytosis of multivesicular bodies into the extracellular space. (from TechnologyNetworks.comSupport the showThe Jimmy Daytona Show highlights the interesting people I've met in my travels and I love hearing about their stories and endeavours!

Had the privilege of speaking to Simona Costantini, the host of the Happiness Happens podcast, and a producer and mentor for many up and coming podcasts.Support the showThe Jimmy Daytona Show highlights the interesting people I've met in my travels and I love hearing about their stories and endeavours!