
In this special Revival Episode of the JKS, Jesi and Kelli jump right back into the random BS they are known for! Topics include, bikini waxing, “The Subtle Art of Not Giving a F•CK”, noodles, and beaches. And then, because Kelli wouldn’t let Jesi make a spreadsheet (BITCH!) we pop back in to discuss Snoop Dog and Jesi’s dental health.
We hope you love the show, and if you want more – show up at our houses with a boombox and sing to us from the street. JKJK, just send us a message on Insta or some shit. xoxo
May 25, 2018
43 min

In this Episode, the gals talk Brunch amid Wedding Season, and introduce the JK Drinking Game. Jesi & Kelli share awesome Kombucha recipes, and Kirk gives us Just the Tip on Syria. We ponder if people eat bread in Southern California, Jesi refers to her husband as a room in the house, and Kelli mashes us some words for your listening pleasure. Also, Kelli has a new instagram ALL ABOUT FOOD (for her lil one) and Jesi bitches about her cognitive dissonance with Belle’s dress.
Show Notes
Palm Springs = RETRO YO!
What do you think of Belle’s yellow dress? Beauty & The Beast is 5 star, dress & necklace 3 star
The JK Drinking Game: Team Kelli (booze), Team Jesi (hydrate)
Anytime Dave Ramsey is mentioned
One of them goofs up a word (plenty of drinking in this one)
Someone breaks into song
Use of the word “Hashtag” before a phrase
When Jesi says “indeed”
If we make you laugh out lol (millenials, that’s slang for LOL)
Kelli’s Easy Pad Thai recipe & Antigua tip: don’t eat Thai food on the island
Jesi’s Fennel Frond Pesto
A Classic Lulu Bellini: sugar cube, half lemonade, half champagne
Planning s a Bellini Brunch : invite friends and give them a plus one, plan the menu, get your beverage cart ready, put on a fancy dress and EAT YO FACE OFF
Jesi’s Grandma’s souffle recipe: bread, milk, cheese, eggs, salt, dry mustard, butter
Kelli’s Ghetto Creme Fraiche: mayo, cream cheese, sour cream, milk
Recieps to come on the blog…. including Cucumber Sandwiches
Blueberry Croissant Bake recipe: http://www.the-girl-who-ate-everything.com/2013/02/blueberry-croissant-puff.html
Follow @whatmykidiseating on Instagram
Mushroom Tea? We thought that was just another name for Kombucha… UPDATE: Reishi Tea is a thing
Benefits of Kombucha link: http://www.phoenixhelix.com/2013/03/25/kombucha-myths-vs-truths/
Just the Tip with Kirkilicious
globalresearch.ca
zerohedge.com
Produced by Kelli Ann
Apr 17, 2017
1 hr 7 min

In this Episode, Jesi shares her favorite noodle recipe and Kelli drinks raw milk (don’t worry, it’s legal where she lives). Learn how to tell your representative to pho ga. And learn what dangers may be lurking in your shower. This episode is filled to the brim with white, frothy goodness – milk, you gross-o, milk – as we talk making your own coconut milk, which balances nicely with Jesi’s tirade of “politics as usual.” Eyeballs over here, NSA…
Show Notes
Lip Sync Battle – video not up yet, keep scouring the internet dear friends! AOL Keyword (lol): Shady Creek Outdoor Education, YSLipSyncBattle.com
iTunes: I don’t think you’re ready for this Jelli! But if you are, rate us 5 star!
Wikileaks – Vault 7 : The TVs are listening to you (but only if you have a Samsung). Go get your Tor on!
Remarketing: I’m not buying those damn shoes, but they seem to be chasing me around the internet
Tell other recipes to Pho Ga: Authentic Vietnamese Chicken Noodle Soup — http://www.vietworldkitchen.com/blog/2007/06/chicken_pho_noo.html
PSA: Beer is not food
Got (Nut) Milk?
Coconut milk by Kirkilicious
Two items you need in your kitchen: Nut Milk Bag & Silpat (she fancy, huh?) — http://astore.amazon.com/jesilee-health-20?_encoding=UTF8&node=1
What do they put in defatted milk products?
“Powdered milk … liquid milk is forced through tiny holes at very high pressure, which causes the cholesterol in the milk to oxidize, and toxic nitrates to form. Oxidized cholesterol contributes to the buildup of plaque in the arteries, while unoxidized cholesterol from unprocessed foods is actually an antioxidant to help fight inflammation in the body.” — http://butterbeliever.com/fat-free-dairy-skim-milk-secrets/
How many almonds in almond milk?
“Almond Breeze, is made primarily from almonds when—the suers allege—the carton actually only contains two percent of the nut. That would make the majority of the milk alternative water, sugar, and a handful of additives like carrageenan, sunflower lechithin, and calcium carbonate.” — http://www.shape.com/healthy-eating/diet-tips/how-many-almonds-are-actually-your-almond-milk
Fat Cat: Patriot has Diabetes
Fatty Liver Disease:
“Besides alcoholism, other common causes of fatty liver include: obesity, hyperlipidemia, or high levels of fats in the blood, diabetes, genetic inheritance, rapid weight loss, side effect of certain medications, including aspirin, steroids, tamoxifen, and tetracycline” — http://www.healthline.com/health/fatty-liver?m=0#overview1
What does the appendix do?
“the appendix now appears to have a reason to be – as a ‘safe house’ for the beneficial bacteria living in the human gut.” — https://www.sciencedaily.com/releases/2007/10/071008102334.htm
Go Ahead and Eat these Vegan foods: http://www.huffingtonpost.com/2013/09/12/surprising-vegan-foods_n_3895853.html
Gut and brain communication (Read this article):
“The gut and brain have a steady ability to communicate via the nervous system, hormones, and the immune system. Some of the microbiome can release neurotransmitters, just like our own neurons do, speaking to the brain in its own language via the vagus nerve.” — https://www.psychologytoday.com/blog/evolutionary-psychiatry/201404/the-gut-brain-connection-mental-illness-and-disease
Why Am I so Hungry? — http://www.cnn.com/2015/05/11/health/always-hungry/index.html
Mar 29, 2017
1 hr 3 min

In Episode 3, Jesi talks about hosting a Healing Arts fair and how it felt to lay in a crystal bed and Kelli opens up about her experience with postpartum depression and treating it without medication. Jesi gets new eyebrows and Kelli tells you how to make your at-home manicure last for weeks. Plus, “It’s time for the Yoga break” makes it’s debut.
Duck Duck Go
Sweet Potato, Butternut Squash and Pear Bake by Jesi
Kelli’s Ful-proof : Ful Medames
Anitguan Old Fashioned Rum Punch recipe
Gabrielle Bernstein’s book
John of God – Crystal Beds
Yoga Break: Chair Pose
Chrissy Teigan’s open letter about PPD
Beauty Tip – Gel Topcoat
Remove Glitter polish with Pure Acetone
Submit your Human Conditions!
Whitney’s LipSense video ( Follow Whitney! ):
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“Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” – Don Miguel Ruiz
Episode 3 Produced by Kelli Ann
Mar 13, 2017
1 hr 5 min

In Episode 2, we introduce our newest segment, “If I Were A Conspiracy Theorist,” we cover how to pronounce Tumeric, Kelli tells you how to make five meals for just $20, Jesi talks about podcasting drunk, and we chat about how to “dip your toes”* into the wholefoods lifestyle.
*Please do not put your toes in vegetable soup.
Show Notes
Kimchi Noodle by Bon Appetit – all you really need is Udon, Kimchi and Sesame seeds! Jesi says skip the egg.
Sweet Potato and Black Bean Enchiladas – part of Kelli’s 5 meals for $20 series!
BUT FIRST
https://www.telapost.com/natural-news-google-penalty/
Debunking Denialism
WHOLE FOODS
Dirty Dozen
Forks over Knives
Skinny Bitch
Salt Sugar Fat
Real Food – What to Eat and Why
Study of Obese Children and Reducing Sugar Intake
Yoga of Eating book
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ENCRYPT YO SHIT
<a href="http://www.nbcnews.com/news/us-news/amp/us-visitors-may-have-hand-over-social-media-passwords-kelly-n71
Feb 24, 2017
53 min

In our first official episode 1, Jesi is evacuated from her home because of potential flooding and ends up getting trolled on Instagram and Kelli gets mean girled. We blow the theme song (out of the water!), and talk about natural skincare.
Show Notes
The Living Man
Jesi’s Noodle Soup vs Kelli’s Peanut Butter Noodles
No Agenda Show
Dave Ramsey Show
How to Cleanse your face with oil (Say whaaat??)
The best soap in the world
Thoughts
Love and support each other.
Light does not need a medium to propagate – Neil deGrasse Tyson
Episode 1 Produced by Kelli Ann
Feb 20, 2017
1 min

Kelli goes sober for February in our last Betacast and Jesi investigates the use of leeks in cooking. Listen to these two try and figure out their theme song (for like the hundredth time) and pray they get it together by their first real show, coming next week!
Show Notes
Potatoes & Leeks Gratin recipe https://cooking.nytimes.com/recipes/1013511-potato-leek-gratin
Kelli’s Quick Dinner: Refried Black Beans with Spanish Rice and Fried Plantains
Farm Fresh to You Code: JESI3928
Unleash Your Awesome event with Bonnie Kelly in Sacramento, February 11 & 12 | Promo Code (50% off): TksJesi
Thoughts
Don’t go shooting ACV, friends!
Feb 8, 2017

In our sneak peek episode, we cover a brief overview of social media’s history and our personal history with it. Join the conversation online, facebook and instagram, or leave a comment below!
Show Notes
Killswitch (2016), Netflix, Tim Wu – decentralized, culturally dynamic : film, telephone, radio : consolidate and centralize
Top Social Media Sites of 2008
Twitter Growth 2008
1984, George Orwell, Audiobook
FaceFind App •Security is Sexy, Darlene Storm – http://www.computerworld.com/article/3071920/data-privacy/face-recognition-app-findface-may-make-you-want-to-take-down-all-your-online-photos.html
Pinned for Later
Tim Wu and company podcast: http://www.newyorker.com/podcast/out-loud/nicholas-thompson-tim-wu-and-alan-burdick-on-technological-evolution
The Binge Breaker, Bianca Bosker: http://www.theatlantic.com/magazine/archive/2016/11/the-binge-breaker/501122/
Jan 30, 2017
