Tommy Dahlborg is a man after my own heart in a lot of ways. As someone who has struggled with anxiety his entire life, he reached a point where he knew the only choice was to seek professional help. The journey of seeking professional help led him down a path of discovery about the brain and how to manage anxiety. He even discovered he has OCD. Walking his path also led him to believe in the power of vulnerability and the importance of sharing the things that are challenging us with someone we love and trust. - - Tommy's info - Facebook - Instagram - Contactin.bio - - The JAK’ed UP Podcast is sponsored by Ketocrine Nutrition – Your number one source for the highest quality general health supplements like exogenous ketones made with the patented GO®BHB formula. You can find them at the following locations online: Website – Facebook - Instagram - - We are also sponsored by T2 Nutrition and Wellness. If you are looking for online nutrition coaching and/or personal training from a coach that uses a mindful, holistic approach to health and fitness, then look no further. Clients have access to a custom app where they can view their programs and track both their meals and workouts and receive feedback in real time!! You can find more info on the following resources: Website – Facebook - Instagram - Twitter - - Other Supporters - - Beard care and grooming products - Mountaineer Brand Hand-Made Hats - FatBack Hats Workout Apparel - WV Muscle Illinois Alternative Medicine - Telemedicine HRT/TRT Clinic for Men & Women - - My Gear - PC - Camera - Microphone - Lights - Software – vMix 4k

This episode is so near and dear to my heart because I talk about the very things that caused me to start my business and podcast in the first place. Helping people reverse obesity and type 2 diabetes! Please share this video with EVERYONE....MAKE IT GO VIRAL!! You have no idea how many lives this could save!! - If you or someone you know is struggling to get their weight under control, have them set up a free consultation with me by using this link: https://calendly.com/t2-nutrition-and-wellness/free_consultation - If you or someone you know has been diagnosed with pre-diabetes or is a diabetic, and they are struggling to lose fat and get their diagnosis under control, share this link with them to set up a free consultation: https://calendly.com/reversalroadmap/initial_contact - - The JAK’ed UP Podcast is sponsored by Ketocrine Nutrition – Your number one source for the highest quality general health supplements like exogenous ketones made with the patented GO®BHB formula. You can find them at the following locations online: Website – Facebook - Instagram  - We are also sponsored by T2 Nutrition and Wellness. If you are looking for online nutrition coaching and/or personal training from a coach that uses a mindful, holistic approach to health and fitness, then look no further. Clients have access to a custom app where they can view their programs and track both their meals and workouts and receive feedback in real time!! You can find more info on the following resources: Website – Facebook - Instagram - Twitter - Other Supporters - Beard care and grooming products - Mountaineer Brand Hand-Made Hats - FatBack Hats Workout Apparel - WV Muscle Illinois Alternative Medicine - Telemedicine HRT/TRT Clinic for Men & Women -  - My Gear PC - https://amzn.to/3cYU8o1 Camera - https://amzn.to/2LuAhl2 Microphone - https://amzn.to/3rEMseJ Lights - https://amzn.to/3cU1QQe Software – vMix 4k

You wouldn't know it to speak with her, but Sherianna Boyle is a girl that comes from a tiny, one-traffic-light town. A best-selling author of many books, including "Emotional Detox: 7 Steps to Release Toxicity and Energize Joy", she has made it her life's mission to help others move past the toxic emotions that cripple so many in today's society. There were some internet glitches along the way but the message in this episode is clear and powerful! - - - Sherianna’s Socials - Facebook - Instagram - Twitter - Website - - - The JAK’ed UP Podcast is sponsored by Ketocrine Nutrition – Your number one source for the highest quality general health supplements like exogenous ketones made with the patented GO®BHB formula. You can find them at the following locations online: Website - Facebook - Instagram We are also sponsored by T2 Nutrition and Wellness. If you are looking for online nutrition coaching and/or personal training from a coach that uses a mindful, holistic approach to health and fitness, then look no further. Clients have access to a custom app where they can view their programs and track both their meals and workouts and receive feedback in real time!! You can find more info on the following resources: Website – Facebook - Instagram - Twitter - - - Other Supporters Beard care and grooming products - Mountaineer Brand Hand-Made Hats - FatBack Hats Workout Apparel - WV Muscle Clothing and Apparel Telemedicine HRT/TRT Clinic for Men & Women - Illinois Alternative Medicine - - - My Gear PC  Camera Microphone Lights Software – vMix 4k

Welcome to the NEW season of The JAK'ed Up Podcast!! In this episode, I brought back my good friend and colleague, Dr. Krista Ellow to answer the question: Can we reverse Type 2 Diabetes? Of course the short answer is YES, Type 2 Diabetes can be reversed. However, it requires knowledge that at least 90% of T2 patients don't yet have and almost 100% of medical professionals DON'T want you to know! THAT is why Krista and I teamed up to create THE REVERSAL ROADMAP. During our conversation, we go deep into the reasons behind the creation of this amazing program!!  Connect With Krista - Facebook - Instagram - Website - The Reversal Roadmap  The JAK’ed UP Podcast is sponsored by Ketocrine Nutrition – Your number one source for the highest quality general health supplements like exogenous ketones made with the patented GO®BHB formula. You can find them at the following locations online: Website - Facebook - Instagram We are also sponsored by T2 Nutrition and Wellness. If you are looking for online nutrition coaching and/or personal training from a coach that uses a mindful, holistic approach to health and fitness, then look no further. Clients have access to a custom app where they can view their programs and track both their meals and workouts and receive feedback in real time!! You can find more info on the following resources: Website – Facebook - Instagram - Twitter Other Supporters Beard care and grooming products - Mountaineer Brand Hand-Made Hats - FatBack Hats Workout Apparel - WV Muscle Clothing and Apparel Telemedicine HRT/TRT Clinic for Men & Women - Illinois Alternative Medicine My Gear PC  Camera Microphone Lights Software – vMix 4k

Lisa Gumieniuk is a vibrant and passionate self-care and self-healing coach. However, that was not always the case. Many years ago, she suffered a whole host of illnesses that ranged from glandular fever to Lyme Disease.  But one day she saw a documentary called FOOD MATTERS and realized that she needed to get a deeper perspective on health and healing. Through a combined prescription of lifestyle, nutrition, energetic medicine, herbals & supplements, she was able to move past all of her issues and take her health to a whole new level.  ***************************************************************************** Lisa’s Socials Facebook - https://www.facebook.com/LisaGumieniukCoach/ Instagram - https://www.instagram.com/lisagumieniuk/ LinkedIn - https://www.linkedin.com/in/lisa-gumieniuk/ Website - https://www.lisagumieniuk.com/ ***************************************************************************** The JAK’ed UP Podcast is sponsored by Ketocrine Nutrition – Your number one source for the highest quality supplements including exogenous ketones made with the patented GO®BHB formula. You can find them at the following locations online: Website – https://www.ketocrine.com Facebook - https://www.facebook.com/ketocrine/ Instagram - https://www.instagram.com/ketocrine/ We are also sponsored by T2 Nutrition and Wellness. If you are looking for online nutrition coaching and/or personal training from a coach that uses a mindful, holistic approach to health and fitness, then look no further. Clients have access to a custom app where they can view their programs and track both their meals and workouts and receive feedback in real time!! You can find more info on the following resources: Website – https://t2nutritionandwellness.com Facebook - https://www.facebook.com/T2Nutrition Instagram - https://www.instagram.com/t2nutritionandwellness/ Twitter - https://twitter.com/WellnessT2 Other Supporters Beard care and grooming products - https://www.mountaineerbrand.com/ Hand-Made Hats - https://www.facebook.com/FatbackHats/ Workout Apparel - https://www.facebook.com/WvMuscle-694170767608661/ Illinois Alternative Medicine - Telemedicine HRT/TRT Clinic for Men & Women - https://www.iamhrt.com/

Former Fat-Person, author, speaker, coach and columnist, Dee Wolk, is a non-diet and emotional eating expert. Some of her clients have included the Cleveland Clinic, Lubrizol Corporation, Nestle, Eaton Corp. and Parker Hannifin to name a few. She hosted her own radio show, "The Best You Can Be," and was a columnist for Health Sense for 9 years. She has also been a guest columnist for the women's section of the Cleveland Plain Dealer, and has been published in Smart Health. Dee has made over 70 guest appearances on radio as a non-diet expert since developing her program and has received numerous awards for her success in helping others. Dee is the author of "Kitchen Express: Good Food Fast, for Real People with Real Lives," which is available on Amazon. https://amzn.to/2N6IIDw ***************************************************************************** Dee’s Socials Facebook - https://www.facebook.com/NoDietWeightSolution/ LinkedIn - https://www.linkedin.com/in/dee-wolk-3b954314/ Twitter - https://twitter.com/NonDietSolution Website - https://www.deewolk.com/ ***************************************************************************** The JAK’ed UP Podcast is sponsored by Ketocrine Nutrition – Your number one source for the highest quality supplements, including exogenous ketones made with the patented GO®BHB formula. You can find them at the following locations online: Website – https://www.ketocrine.com Facebook - https://www.facebook.com/ketocrine/ Instagram - https://www.instagram.com/ketocrine/ We are also sponsored by T2 Nutrition and Wellness. If you are looking for online nutrition coaching and/or personal training from a coach that uses a mindful, holistic approach to health and fitness, then look no further. Clients have access to a custom app where they can view their programs and track both their meals and workouts and receive feedback in real time!! You can find more info on the following resources: Website – https://t2nutritionandwellness.com Facebook - https://www.facebook.com/T2Nutrition Instagram - https://www.instagram.com/t2nutritionandwellness/ Twitter - https://twitter.com/WellnessT2 Other Supporters Beard care and grooming products - https://www.mountaineerbrand.com/ Hand-Made Hats - https://www.facebook.com/FatbackHats/ Workout Apparel - https://www.facebook.com/WvMuscle-694170767608661/ Illinois Alternative Medicine - Telemedicine HRT/TRT Clinic for Men & Women - https://www.iamhrt.com/

Robin Clare was able to become her most authentic spiritual self, but only after revealing her deepest dark secret. Struggling with food addiction and bulimia, for decades, she finally dug deep into current and past lives to heal wounds that had blocked success and fed her active addiction.  Now in recovery, Robin is living her Soul Mission as a speaker and life / writing coach. As an author, she documented her extraordinary spiritual journey in the highly-acclaimed Messiah Within, followed by Amazon bestsellers, The Divine Keys, and now, Feast & Famine: Healing Addiction with Grace.  ********************************************************************************************************************************************************* Robin’s Socials Facebook - https://www.facebook.com/ClareityWithRobin/ Instagram - https://www.instagram.com/clareitybyrobin/ Website - https://clare-ity.squarespace.com/ ******************************************************************************************************************************************************** The JAK’ed UP Podcast is sponsored by Ketocrine Nutrition – Your number one source for the highest quality weight loss and general health supplements, to include exogenous ketones made with the patented GO®BHB formula. You can find them at the following locations online: Website – https://www.ketocrine.com Facebook - https://www.facebook.com/ketocrine/ Instagram - https://www.instagram.com/ketocrine/ We are also sponsored by T2 Nutrition and Wellness. If you are looking for online nutrition coaching and/or personal training from a coach that uses a mindful, holistic approach to health and fitness, then look no further. Clients have access to a custom app where they can view their programs and track both their meals and workouts and receive feedback in real time!! You can find more info on the following resources: Website – https://t2nutritionandwellness.com Facebook - https://www.facebook.com/T2Nutrition Instagram - https://www.instagram.com/t2nutritionandwellness/ Twitter - https://twitter.com/WellnessT2 Other Supporters Beard care and grooming products - https://www.mountaineerbrand.com/ Hand-Made Hats - https://www.facebook.com/FatbackHats/ Workout Apparel - https://www.facebook.com/WvMuscle-694170767608661/ Illinois Alternative Medicine - Telemedicine HRT/TRT Clinic for Men & Women - https://www.iamhrt.com/

Dr. Krista Ellow is a diabetes health coach who started out as a clinical pharmacist. However, the further into the medical system she got, the more she found wrong with how chronic chronic disease actually is being treated. Recognizing that in particular, Diabetes was being severely mismanaged, she set out to make changes and she realized that the first thing that needed to change was the mindset surrounding the treatment. ************************************************************************************************* Krista’s Socials Facebook - https://www.facebook.com/diabetespharmd/ Instagram - https://www.instagram.com/kristaellow/ Website - https://www.drkristaellow.com/ ***************************************************************************** The JAK’ed UP Podcast is sponsored by Ketocrine Nutrition – Your number one source for the highest quality exogenous ketones made with the patented GO®BHB formula. You can find them at the following locations online: Website – https://www.ketocrine.com Facebook - https://www.facebook.com/ketocrine/ Instagram - https://www.instagram.com/ketocrine/ We are also sponsored by T2 Nutrition and Wellness. If you are looking for online nutrition coaching and/or personal training from a coach that uses a mindful, holistic approach to health and fitness, then look no further. Clients have access to a custom app where they can view their programs and track both their meals and workouts and receive feedback in real time!! You can find more info on the following resources: Website – https://t2nutritionandwellness.com Facebook - https://www.facebook.com/T2Nutrition Instagram - https://www.instagram.com/t2nutritionandwellness/ Twitter - https://twitter.com/WellnessT2 Other Supporters Beard care and grooming products - https://www.mountaineerbrand.com/ Hand-Made Hats - https://www.facebook.com/FatbackHats/ Workout Apparel - https://www.facebook.com/WvMuscle-694170767608661/ Illinois Alternative Medicine - Telemedicine HRT/TRT Clinic for Men & Women - https://www.iamhrt.com/

Joseph Gollotto is a former TV meteorologist who became so much more. Growing up as technology was just taking off, his journey was full of many twists and turns, taking him from the TV business, to finding a call towards religion, and experiencing a shift towards psychology and a realization of the power of the mind which led to a new belief in our potential.  Also, having developed onset type one diabetes, he immersed himself in concepts of nutrition/diet, intermittent fasting, breathing exercises, cryotherapy, and more. ******************************************************************************************************************************************************************** Joseph’s Socials Instagram - https://www.instagram.com/humbleumedia/ Website - https://humbleumedia.com/ The JAK’ed UP Podcast is sponsored by Ketocrine Nutrition – Your number one source for the highest quality exogenous ketones made with the patented GO®BHB formula. You can find them at the following locations online: Website – https://www.ketocrine.com Facebook - https://www.facebook.com/ketocrine/ Instagram - https://www.instagram.com/ketocrine/ We are also sponsored by T2 Nutrition and Wellness. If you are looking for online nutrition coaching and/or personal training from a coach that uses a mindful, holistic approach to health and fitness, then look no further. Clients have access to a custom app where they can view their programs and track both their meals and workouts and receive feedback in real time!! You can find more info on the following resources: Website – https://t2nutritionandwellness.com Facebook - https://www.facebook.com/T2Nutrition Instagram - https://www.instagram.com/t2nutritionandwellness/ Twitter - https://twitter.com/WellnessT2 Other Supporters Beard care and grooming products - https://www.mountaineerbrand.com/ Hand-Made Hats - https://www.facebook.com/FatbackHats/ Workout Apparel - https://www.facebook.com/WvMuscle-694170767608661/ Illinois Alternative Medicine - Telemedicine HRT/TRT Clinic for Men & Women - https://www.iamhrt.com/

David E. Frost is a NFPT Certified Master Fitness Trainer, a rowing coach, champion competitor, and an award-winning adjunct professor. After decorated careers in both the US Navy and business world, he founded Well Past Forty LLC, to promote wellness and longevity. He specializes in nutrition, endurance and strength training; adapting sessions for people dealing with cancer, MS, PD, CP, diabetes and metabolic syndrome. He is also a volunteer coach for veterans in both the Wounded Warrior & Freedom Rows projects. ***************************************************************************************************************************************************************** David's Socials Facebook - https://www.facebook.com/ringknocker75 Instagram - https://www.instagram.com/kaboomerkoach/ Twitter - https://twitter.com/defptrainer LinkedIn - https://www.linkedin.com/in/davidefrost/ Website - https://wellpastforty.com The JAK’ed UP Podcast is sponsored by Ketocrine Nutrition – Your number one source for the highest quality exogenous ketones made with the patented GO®BHB formula. You can find them at the following locations online: Website – https://www.ketocrine.com Facebook - https://www.facebook.com/ketocrine/ Instagram - https://www.instagram.com/ketocrine/ We are also sponsored by T2 Nutrition and Wellness. If you are looking for online nutrition coaching and/or personal training from a coach that uses a mindful, holistic approach to health and fitness, then look no further. Clients have access to a custom app where they can view their programs and track both their meals and workouts and receive feedback in real time!! You can find more info on the following resources: Website – https://t2nutritionandwellness.com Facebook - https://www.facebook.com/T2Nutrition Instagram - https://www.instagram.com/t2nutritionandwellness/ Twitter - https://twitter.com/WellnessT2 Other Supporters Beard care and grooming products - https://www.mountaineerbrand.com/ All-natural hemp-based products - https://mountaineerbrandrx.com/ Hand-Made Hats - https://www.facebook.com/FatbackHats/ Workout Apparel - https://www.facebook.com/WvMuscle-694170767608661/ Illinois Alternative Medicine - Telemedicine HRT/TRT Clinic for Men & Women - https://www.iamhrt.com/