Welcome to the Pod Folks! This week I spoke with long time yoga teacher Michael Stein. It's a beautiful conversation between two yoga dudes that love and respect the practice of yoga. Michael shares his valuable experience with adapting the yoga and conditioning practices to fit life's second half. At 55, Michael still maintains a rigorous and beautiful practice, while training differently than he did at age 25. Listeners will gain valuable insights on how to train and feel ins...