Hear about Akash’s story of what drove him to make a change towards his health and fitness, his incredible weight loss journey and what fitness feats he looks to accomplish!

E.17 Stacy Garcia's Journey to the Police Academy

Live Better LBK Podcast is brought to you by NCFIT Iron Roots. NCFIT Iron Roots is a place for fun workouts with awesome people in Lubbock, Tx. 

Episodes will feature various topics regarding fitness, nutrition, mindset, lifestyle, and upcoming events happening in Lubbock. 

So if you're in the LBK and looking to stay up to date with everything that's happening and learn a thing or two about how to enhance your fitness lifestyle...this is the podcast for you.