Henry Sir is joined by his oldest brother, Steve, to chat all things confidence. Steve Sir is the Director of Player Development and Coach for the Mongolian National 3x3 Basketball Team. He's had a long and celebrated basketball career taking him from Edmonton to literally all over the world. Steve, to put it plainly, is wired differently. Henry and Steve discuss the similarities of comedy and basketball, how to embrace and block out doubt, what's needed to maintain confidence and why Real Steel starring Hugh Jackman is a cinematic masterpiece.

Henry Sir is fully settled into the Big Apple (New York, New York).  Switching to monthly exclusives, on this return episode of The Intrusive Thought Cast Henry Sir breaks down mental health in an honest conversation with fellow comedian and co-host of Phone is in the Bag podcast Maddie Wiener  Keep up with new episodes on Instagram @604podnetwork          

Hello, friends and foes, and welcome back to The Intrusive Thought Cast. This episode, Henry is joined by comedian and pal, Shapel Lacey. Anger is no stranger to both and they discuss their experiences with it and how they best combat it. Follow Shapel Lacey at @shapellacey and Henry at @henrysircomedy. Enjoy. Be kind to yourself and be kind to others.

Welcome back to The Intrusive Thought Cast! Join Henry as he explains the show's hiatus, what he's been up to and what to expect moving forward. Follow Henry at @henrysircomedy because the only way to combat intrusicve thoughts is social media. Kidding. Be kind to yourself and others. 

This week, Jason Cheny joins the Intrusive Thought Cast so chat social media and the many ways it can impact our psyche; even when it's going well. Jason is an LA-based stand-up comedian. Follow Jason @jasoncheny and Henry at @henrysir33. As always; enjoy, subscribe, be good to others and be good to yourself. Hosted on Acast. See acast.com/privacy for more information.

This week on The Intrusive Thought Cast, Henry answers questions sent in by you, the lovely listener. Follow Henry at @henrysir33. As always; enjoy, subscribe, consider contributing to the Patreon and, most importantly, be good to others and be good to yourself. Hosted on Acast. See acast.com/privacy for more information.

This week, Keith joins the Intrusive Thought Cast to discuss his experience with psychedelics and how they have impacted his mindset. Keith is an LA-based stand-up comedian and has the greatest speaking voice in the known universe. Follow Keith at @keithjohnsonhq and Henry at @henrysir33.  As always; enjoy, subscribe, consider contributing to the Patreon and, most importantly, be good to others and be good to yourself. Hosted on Acast. See acast.com/privacy for more information.

This week, Amy Miller joins the Intrusive Thought Cast to discuss hedonic adaptation and so much more. Amy is an LA-based stand-up comedian. You can watch her special "Ham Mouth" presented by Comedy Central. Follow her at @amymillercomedy and follow Henry at @henrysir33. As always; enjoy, subscribe, consider contributing to the Patreon and, most importantly, be good to others and be good to yourself. Hosted on Acast. See acast.com/privacy for more information.

This week, JF Harris joins the Intrusive Thought Cast to discuss regret, second-guessing and so much more. JF is an LA-based stand-up comedian. You can watch his special "People Make Mistakes" presented by All Things Comedy now on Youtube. Follow him at @thejfharris and follow Henry at @henrysir33. As always; enjoy, subscribe, consider contributing to the Patreon and, most importantly, be good to others and be good to yourself. Hosted on Acast. See acast.com/privacy for more information.

This week, Ashley Ray joins the Intrusive Thought Cast to discuss FOMO, grind culture, confidence, lack thereof, and so much more. Ashley is an LA-based comedian, writer, and podcast host. You can listen to her podcast, "TV I Say", on Earwolf. Follow her at @theashleyray and follow Henry at @henrysir33. As always; enjoy, subscribe, consider contributing to the Patreon and, most importantly, be good to others and be good to yourself. Hosted on Acast. See acast.com/privacy for more information.