https://integratedpharmacist.blogspot.com/2021/06/sleep.html

Men's health can be tricky to deal with due to psychological and social issues.  But there are some treatments out there that may help! See show notes and references https://integratedpharmacist.blogspot.com/2021/03/mens-health.html

Some things we can do to reduce acute and chronic stress.  Stay tuned for a program to help fathers reduce stress. https://integratedpharmacist.blogspot.com/2021/02/stress.html

This is the second episode driven by disease state rather than singular modality.  I learned a lot about cardio health.  I hope you do, too! ttps://integratedpharmacist.blogspot.com/2021/01/cadiovascular-disease.html

This is part one in the series on chronic disease states.   Show notes can be found at: https://integratedpharmacist.blogspot.com/2020/10/diabetes.html Enjoy!

What is CoQ10 and why does it exist as a supplement? https://integratedpharmacist.blogspot.com/2020/07/coq10.html

Let's talk about the elderberry and why people are asking for it during the epidemic of 2020. Show notes can be found at https://integratedpharmacist.blogspot.com/2020/04/elderberry.html

Bach Flower Remedies are a form of energy medicine that deals with the emotional effects of flowers. For show notes, please visit my blog at https://integratedpharmacist.blogspot.com/2020/03/bach-flower-remedies.html

Fasting can be beneficial and free to do.  However, it also comes with some risk.  To do it safely, it may require costly monitoring.   See the blog for show notes: https://integratedpharmacist.blogspot.com/2020/02/fasting.html

Dr. Pam Tarlow and Dr. Swathi Varanasi return with a deep dive into CBD used in cannabinoid-naive patients in the setting of acute anxiety.   The main article featured in this episode:  Bergamaschi MM, Queiroz RH, Chagas MH, et al. Cannabidiol reduces the  anxiety induced by simulated public speaking in treatment-naïve social  phobia patients. Neuropsychopharmacology. 2011;36(6):1219–1226. doi:10.1038/npp.2011.6 For more information about cannabinoids and other integrative medicine, Dr. Tarlow and Dr. Varanasi can be reached at [email protected] or you can visit their website at www.pharmsupplement.com