In this week's episode, Eilidh and Susan talk  about their experiences of retirement, the moment you eventually decide to retire and the emotions that go with that. They also discuss whether there should be more support for athletes transitioning out of sport. As always, listen and share any comments and feedback! Twitter - @EilidhDoyle @SusanEgelstaffInstagram - @eilidh400h Get in touch: [email protected]

In the latest episode of The Inside Track, Eilidh and Susan discuss the recent winners from the Scottish Athletics 4J Annual Awards Dinner. They give their views on the recent announcement from British Athletics regarding the departure of Stephen Maguire. Plus funding choices, the Ingebrigsten's and lots more. Twitter - @EilidhDoyle @SusanEgelstaffInstagram - @eilidh400h Get in touch: [email protected]

In this episode, Eilidh and Susan look back on the Diamond League Final and look ahead to the Scottish Athletics Awards Dinner. They discuss the winners and breakthrough stars of the year as well as share some cross country memories! Twitter - @EilidhDoyle @SusanEgelstaffInstagram - @eilidh400h Get in touch: [email protected]

Eilidh and Susan look back at the last couple of Diamond League races, including Zurich and Brussels as well as discussing the Scottish domination that has taken over the 5th Avenue Mile in  New York! Please feedback and engage via our social media channels or get in touch at [email protected]. Twitter - @EilidhDoyle @SusanEgelstaffInstagram - @eilidh400h Get in touch: [email protected]

Join Eilidh and Susan as they look back on all the excitement from the World Athletics Championships. Surprisingly, one of their main discussions involve the men's 1500m and that incredible winning run from Josh Kerr. They also look back on all the Scottish performances from the champs as well as some of the big talking points, including that impressive final performance from Femke Bol. Twitter - @EilidhDoyle @SusanEgelstaffInstagram - @eilidh400h Get in touch: [email protected]

In the first episode of The Inside Track, Susan and Eilidh discuss the 8 Scottish athletes that will be representing Great Britain at this months World Championships in Budapest. As well as sharing their views on the new British Athletics selection policy. Twitter - @EilidhDoyle @SusanEgelstaffInstagram - @eilidh400h Get in touch: [email protected]