<p>In this first audio blog we talk about why the concept of "I'm stronger than I think" isn't always helpful. To read the transcript of this podcast, with all associated Bible verses, visit <a href="www.abiola.me/blog/stronger">www.abiola.me/blog/stronger</a>. You can also get tips on journalling discussed on the website. Follow Abiola on Instagram &amp; Twitter @abxola</p>

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S1 E2 | It’s Not What It Looks Like

Welcome to Take What You Need, the podcast. This podcast is named after my first book, and many years on we’re continuing the journey of designing life on our own terms. Think of this as a weekly catch-up between me and you, where we talk about EVERYTHING. From the mindset shifts that make us better versions of ourselves, to discussing how the media, and marketing, play an even bigger role in the story of our lives than we might think. Each week, I delve into questions that you, the listeners, have asked and share my take on the topics that matter most to you. Let's get started