In episode 10 we speak with Adam Bishop, Britain's Strongest Man and Worlds Strongest Man finalist. 

We discuss a whole range of things from playing the long game, constant improvement and focusing on what you can control. 

We look at his journey from rugby to strongman alongside a career in Strength and Conditioning.

As always, great to chat to Bish who's always so open about his approach, thoughts and his career. 

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