Today we have the pleasure of the King of the Cavemen - Marcus Charman.

Marcus has a fascinating story from playing football and cricket to a high level to being a brand designer and consultant to now owning and running a hugely popular and successful supplement, clothing and kit company. 

In today's show, we delve into this idea of the difference between need and want, some of the things he has overcome and the lessons that he’s learnt that have shaped his ruthless focus on helping others, being the best version of himself and paying it forwards. 

As always, let us know your thoughts and feedback and you can follow Marcus on @teamaffinity