Are you tired? Tired of showing up and not feeling like you're making any progress? It's OK to want to quit... just don't actually do it. In this episode Sarah encourages you to keep putting in the work, to keep showing up and to keep going.

On this special birthday episode, Sarah shares 39 things that she's learned about life that you should know.

On this episode, Sarah shares the power of a daily routine and why you need one.

In this episode Sarah shares tips on how to. manage your New Years expectations.

In this episode Sarah shares her game changing approach to goal setting, that has helped her lose 70 lbs, become a published author and start a successful podcast. This approach is something Sarah shares in more detail with the women she coaches in her InfluenceHer Coaching. For more information about InfluenceHer Coaching CLICK HERE.

The pressure to prove and the temptation to compare our season to others is always looking to rob us of our peace. In this episode Sarah reminds us that we don’t have to prove a thing!

In this episode Sarah shares about becoming a foster parent and welcoming a newborn to her family in the middle of a pandemic. She encourages us to allow our "what if" questions of uncertainty to lead us to hopeful anticipation.

Most of us want out of 2020! In this episode Sarah helps shift our focus from "getting out of 2020" to "what can we get out of 2020".

On this episode Sarah gives you access to a coaching call she did over the summer, on the topic of Developing a Game-Changing Mindset.

On this episode Sarah shares 5 tips for when a friendship ends.