Wendy Valentine is the host of The Midlife Makeover Show, the bestselling author of Women Waking Up, and a mom to three adult sons. She's also a dynamic storyteller and brilliant innovator in the field of midlife reinvention. In her mid-forties, Wendy faced a peaceful but painful divorce. She also lost her brother, shouldered a ton of debt, walked away from a job she no longer loved, and uprooted her life to move across the country. Realizing that she'd been sleepwalking through life, buried ...

Tracy Hoth of Simply Squared Away is a professional organizer and certified life coach with 17 years of experience helping business owners bring calm and clarity to the backend of their business operations. She's also the host of the top 1% globally ranked Organized Coach Podcast. Tracy teaches entrepreneurs how to streamline their digital assets, time, and processes as organized CEOs. She's also a mom of 4 and has been married to her husband since 1995. It was during her hands-on parenting y...

What happens when the life you carefully built starts to look nothing like the one you planned? What if the career you loved, the marriage you invested in, and the future you imagined all shifted — and you had to find a way to keep going anyway? These are not hypothetical questions for Sara Lerner. They are her life. Sara is a single mom of two and an award-winning radio journalist whose career spans nearly two decades, including 10 years at KUOW in Seattle and reporting for national outlets ...

"Could learning to feel again be the most radical act of self-care... what if we could learn to ride the waves of our difficult and painful emotions by moving through our feelings and not around them? What if you could live undaunted by stress or anxiety, take risks and make mistakes without fear of failure, and better tolerate the messiness, unpredictability, and adversity of life?" These are powerful questions from Dr. Jenn Rapkin, a licensed naturopathic physician and bodyworker who specia...

Tracy Otsuka hosts the #1 ADHD podcast for women globally, giving her a unique lens to explain some important things to her audience. First: ADHD is one of the most common neurological conditions in the United States, yet up to 75% of American women and girls who have it go undiagnosed. In fact, many of the adult women who DO receive a diagnosis later in life only manage to discover their own neurodiversity when one of their own children is identified at school and goes through the diagnosis ...

People lucky enough to meet Heidi Fishbein today are deeply impressed with her confidence, creativity, candor, and incredible success as a Christian and ADHD Life Coach, program director, wife, and boy-mom. Thanks to her charm, character, and impressive career, few would guess the significant struggles she faced earlier in life - including decades of undiagnosed ADHD followed by a serious accident that led to a traumatic brain injury and a long rehabilitation. In this warm and sincere episode...

Long before she became a mom of two fantastic daughters, Jen Jerabek graduated from the University of Wisconsin-Madison with both a Bachelor of Business Administration degree and a Master of Accountancy. For over 10 years, Jen built an exciting career, working as a CPA for PriceWaterhouseCoopers (PwC), during which time she spent time between the Detroit, Boston, and New York offices. Yet, after marrying her childhood sweetheart, Jen made the tough (yet lucky) choice that many hard-working, e...

Nadine A. Gilbert has never been a woman to play it safe. As a teenager in Montreal, she discovered women's water polo, became a goalie, and worked her way to the Canadian national women's team... where she won a bronze medal at the 2002 FINA World Cup! However, that was just the beginning! In addition to her experiences with water polo, Nadine earned her commercial pilot's license and became a professional pilot flying CRJs for the United Nations and Congo, and corporate jets across Europe.&...

Infinite Capacity Podcast Host and Certified Life Coach Andrea Morton is BACK after a hiatus to launch Season Five and share what happened when perimenopause descended (rudely!) on her body and life, wreaking minor havoc and revealing the combined-type ADHD that she'd unknowingly been coping with all her life! In this episode, Andrea explores ADHD, including what it is, symptoms commonly overlooked in girls and women, and the impact of hormonal shifts during teen years, pregnancy, and perimen...

Katie Pulsifer grew up in the woods of Maine near the ocean but realized by her late teens that, as beautiful as it was, she felt trapped and limited by the confines of living in a small town. Realizing that the life she was living was not in sync with the person she most wanted to be, Katie dove into the wide world to discover both adventure and herself. She became a lifelong learner, as well as a teacher and leader later along the journey. Now a successful Master-certified life coach, moth...