Diet and Mental Health, the miniseries of The INDSA Podcast 2.0, where we delve further into food and exercise, mental health, eating behaviors, and how these can go hand in hand. &nbsp;
To kickstart the miniseries, we have our host, Jean Ann alongside co-hosts, Esther Ooi, Kia Ning, and Jia Yi taking a deep dive into diet culture. Join them as they share their experiences and views on beauty standards as well as a dietitian's role in this issue.
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EP 3: Can You Get Addicted to Exercise? (Diet & Mental Health)

The INDSA Podcast is formed by the International Medical University (IMU) Nutrition and Dietetics Students’ Association which aims to foster unity amongst different Nutrition and Dietetics (NDT) cohorts in IMU. Our channel focuses on the NDT students’ perspective of diet, nutrition, and health as well as covers different experiences from the NDT community. We hope to bring a sense of belongingness to the NDT community by learning together.