The INDSA Podcast
The INDSA Podcast
INDSA
The INDSA Podcast is formed by the International Medical University (IMU) Nutrition and Dietetics Students’ Association which aims to foster unity amongst different Nutrition and Dietetics (NDT) cohorts in IMU. Our channel focuses on the NDT students’ perspective of diet, nutrition, and health as well as covers different experiences from the NDT community. We hope to bring a sense of belongingness to the NDT community by learning together.
EP: 5 Eating on a Dime
Calling all foodies on a shoestring budget! 📣 In Episode 5 : Eating on a Dime, we’re all about proving that you can enjoy wholesome meals without draining your savings account. 💰💳 Get ready to discover a world of flavor where every bite is both nutritious and affordable together with our guest , Ms Xinthia and our podcasts hosts , Khoon Meng ,Jyosheeka and Jackie. 😜Stay tuned for practical tips, budget-friendly recipes, and inspiration to make every meal a nutritious delight! 🥰🥣 Guest : IG : @xinthia.dietitian Follow us on socials !! Instagram , Facebook & TikTok
Mar 28, 2024
46 min
EP 4 : U Ni to Eat
Does university life change the way you enjoy food ? 📚 Does that trouble you all the time ? 😟 ....Then , here is some good news as Episode 4 : U Ni to eat is out now to teach you on how to address some of your concerns as a university student with a hectic schedule !! 🥳🎊🤩 In this episode , we explore changes in eating behavior and nutritional challenges among university students. 😋🍽️Listen to our guest, Ms Hasanah, a freelance dietitian who shares her personal experiences and tips for better eating alongside our host, Jackie and 3 current university students who face issues that might be similar to yours ! 🤗🥳 Follow our socials !! Instagram, Facebook & TikTok
Mar 20, 2024
31 min
EP 3 : Gut Health
Welcome back to another episode of INDSA Podcast 3.0 ! 🥳 This week , let’s share with you about Gut Health : Digesting the Latest Health News! 🤩 We are more than delighted to have Mr Georgen Thye , The Principal Dietitian of Holmusk again on our show to spread interesting facts on gut health. 🤗 Wait no more and join our host , Jyosheeka alongside our co-host Khoon Meng on the journey of gut talk. 🎊🙌 Follow us on socials !!! Instagram , Facebook & TikTok
Mar 13, 2024
43 min
EP 2: Sweet Solution to Weight Management
Who’s excited for the release of the new episode ? 👀 Here , Episode 2 : Sweet Solution to Weight Management is brought to you by the team .🥳🎊 In this episode, Dr Lee Ching Li , Senior Lecturer in IMU Nutrition and Dietetics Department is being invited to shed light on Non- Nutritive Sweeteners and their roles in weight management. 🍬Don’t hesitate to join our host , Rachel Tan to explore the artificial sweeteners through the interesting sharing from Dr. Lee.🙌 Follow our socials !! Instagram , Facebook & TikTok
Mar 6, 2024
34 min
EP 1: Malaysian Melting Pot (Cultures, Calories and Choices)
🔔Ding ! Dong ! Freshly presented to you our Episode 1 : Malaysian Melting Pot ! Come and join us on the food journey of Malaysian delicacies across different cultures with our IMU student dietitians Azrina , Nadira and Faustina together with our host , Huey Shin. 🙌🥳Learn useful tips on practising mindful eating while indulging in all the good food in our motherland. 🎊😋 Follow us on socials !!! Instagram , Facebook & TikTok
Feb 28, 2024
1 hr
EP 0: INDSA Podcast 3.0 Introduction
Proudly presenting to you our comeback of INDSA Podcast 3.0 ! Unlocking new dimensions of nutritional knowledge in our upcoming episodes. Enjoy the sneak peek of our first ever episode of the season INDSA Podcast 3.0 : The Podcast Introduction. Discover the upcoming episodes of the brand new seasons together with us ! Follow us on socials !!! Instagram , Facebook & TikTok
Feb 22, 2024
9 min
EP 6: Weight Loss Myths
This week, we have our lovely host, Ying Yuan and three special guests - Mr Qi Ye, Ms Penny and Ms Cindy to bust some common myths on weight loss. Join them as they help you develop a new perception of a healthy weight loss journey! Follow us on socials! Instagram & Facebook
Feb 16, 2023
22 min
EP 5: Clinical Dietetics Experience Sharing
Ever wonder what it takes to be a clinical dietitian? What happens during a clinical practicum? What are some skill sets to equip before entering the practicum? We’ve got your back! Meet Ms. Shaine, IMU alumni and the face behind Nutrinomz, as they find out the answers together with our lovely host, Huey Shin. Follow us on socials! Instagram & Facebook
Feb 9, 2023
32 min
EP 4: Eating Disorder (Diet & Mental Health)
To end the Diet and Mental Health miniseries, we have Kia Ning as the host, with co-hosts Jean Ann and Jia Yi, as they share knowledge and personal experiences on eating disorders, hoping to increase awareness among the public. Let’s show our love and support to those facing eating disorders! Follow us on socials! Instagram & Facebook
Jan 27, 2023
32 min
EP 3: Can You Get Addicted to Exercise? (Diet & Mental Health)
Next up on the Diet and Mental Health miniseries, sports dietitian and co-founder of Sports Nutrition Academy (SNAc), Ms. Tania Lee, stops by the show to give more insight on exercise addiction.  Join our guest and host, Jia Yi alongside co-hosts, Kia Ning and Jean Ann as they discover potential factors, prevention, and more on exercise addiction and body image dissatisfaction.  Follow us on socials! Instagram & Facebook
Jan 19, 2023
40 min
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