In This Episode, We Get Tactical About:
-
Stoicism and Policing
-
You Need to Be Able to Communicate
-
What the Job Takes Out of You
-
Understanding and Tolerance in Policing
-
Finding Common Ground
-
Stoicism as a Self Help Philosophy
-
The Dichotomy of Control
-
Obstacle Becoming Opportunity
-
Facing Adversity Every Day
-
The Importance of Rigorous Exercise
-
Active Suffering vs. Passive Suffering
-
Cognitive Behavioral Therapy & Stoicism
-
Not Letting Stuff live Upstairs
-
Catching and Clearing Bad Thoughts
-
The Perfect Sage Doesn’t Exist
-
Recognizing and Rectifying Our Emotions
-
True Ownership and True Freedom
-
The Stoic Cop
Resources + Links:
Connect with Kristofor on Instagram | @team_healey
Connect with Kristofor on Substack | https://kristoforhealey.substack.com
How can Kristofor help you become an indispensable man?
Download a FREE COPY of Indispensable: A Tactical Plan for the Modern Man
Buy your copy of the book, here!
Shoot us a message on Instagram with your biggest takeaway @team_healey
Show Notes:
Bill Mauro is a 10 year veteran in law enforcement and the author of The Stoic Cop. He has experience in corrections, patrol, and investigative operations. In his spare time, he enjoys studying and applying different schools of thought and suffering through daily rigorous exercise. The Stoic Cop is available on Amazon in both paperback and Kindle. And Bill provides tactical strength and conditioning training to individuals through his website tscfitops.com
This is a great conversation with a fellow law enforcement officer, author and practicing Stoic about how we can benefit in our careers and personal life from understanding the dichotomy of control and applying Stoic principles of voluntary adversity and equanimity to our daily interactions.
You can find Bill online at Instagram at @thestoiccop
Until Next Time… Out of role.