In This Episode, We Get Tactical About:

• Engagement Farming After a Tragedy

• Lewiston, Maine and the Siloing of Opinion

• How to Deal With Anger 

• How did Marcus Aurelius Deal with Anger?

• Being Angry is not a Strategy, it's a Mood

• Anger Leads to Irrational Behavior and Clouded Judgment

• Meeting Anger With Compassion

• Take a Breath

• The Space Between the Action and Our Reaction

• It Takes Two to Tango

• Fleeting Emotions

• Anger is Temporary and Transitory

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Show Notes:

We all get angry from time to time - emotions make us human. But the space between an action and our reaction offers us the opportunity to pause and consider our response. 

In Meditations, Marcus Aurelius discusses anger in relation to the dichotomy of control and the Stoic virtues.  On the podcast today we dive into the emperor’s best tips on dealing with anger. 

Until Next Time…out of role!