Dear Diary,

Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach.

In this episode, Tasha discusses the importance of readiness in coaching. She offers some tips on how to prepare yourself for the decision and some things to think about. In the second half, she presents ten questions that can get you thinking about whether coaching is the right next step for you! So our question to you is, are you ready for coaching? Find out here!

We hope you like the episode, and we hope you join us again next week for our season finale, where we will reflect and announce what's happening next!

Remember, if you would like to find out more about ADHD Life coaching back and check out the previous episodes?! Why not?!

Until next time...

The Indigo Diaries

Ps- If you would like any additional information regarding Indigo Hub, our support group or are interested in the world hearing your story, please see the links below.

Website: www.indigo-hub.com/

Email: [email protected]

FB: Indigo- ADHD Support Group (https://www.facebook.com/groups/1523930704424614)

Instagram: @indigohubadhd (https://www.instagram.com/indigohubadhd/?hl=en)

References mentioned in today’s episode:

Model of Change: https://www.ceceliahealth.com/the-five-stages-to-successful-behavior-change/