
Have you ever set a goal only to not follow through? That happens to so many of us, especially during New Year's Resolutions. This week we dive into the best topic ever, the Power of Accountability! When you have someone a coach, a partner, or someone who you respect that holds you accountable, it's a game changer. There are many types of accountability partners. Choosing the right one for you is important. Do you need hands off, hands on, just reporting or someone who will strategize with you to navigate the hurdles along the way?
Please revisit this powerful tool from our earlier podcast: The Magic of Accountability
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for May 27th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "UpGrading Your Toolbox" and answer your questions. https://www.facebook.com/theimplementationexperiment
May 25, 2021
16 min

Do you like it when someone pushes their point of view on you? Probably not. Do you push back, agree or withdraw? This week we dive deeper into Viewpoints. Every person sees the world differently based on their experiences, culture and environment. When people fail to see each others' viewpoint, it results in conflict or disruption. If you want more freedom, this tool can set you free.
If you can see the world from someone else's viewpoint, which doesn't mean agreeing, you will have more flexibility and joy in your life. Can you understand their perspective given how they are seeing the world? Does it make sense given that viewpoint? Be open! Again, you don't have to agree just understand. We are all doing the best we can given our tools, understanding and history. Give others space to have their point of view without making them wrong. You'll find doors opening up in your life.
The more people feel heard, the better they show up for themselves, friends, family and community.
Go back and listen to Episode 16: Handing Viewpoints: How To Never Have Another Argument
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for May 27th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "UpGrading Your Toolbox" and answer your questions. https://www.facebook.com/theimplementationexperiment
May 18, 2021
14 min

Do you find yourself justifying, blaming or making someone else wrong? This is a symptom of not taking self-responsibility. It's become socially acceptable in our society to come up with a reason why things aren't working out or blame someone or something. To the degree that you do this, you'll find more challenges and frustrations in your life. This tool is a powerful way out of that pattern to get results to create the life you want. Do what you say you'll do and follow through or de-commit.
By taking responsbility, there is always something you can do. It doesn't matter how small the action, you become in charge of your life and the results you get. Often times, it can be daunting when starting, so make it a game, with the only goal of taking more responsibilty as you go. Combining it with 10 Minute Magic allows you to start taking responsibility in bite size chunks. You'll start noticing how much easier life becomes and you gain more confidence and control over it.
Please revisit this powerful tool from our earlier podcasts:
Self-Responsibility: What is it and why is it important?
Self-Responsibilty: Owning Your Choices
Self-Responsiblity: Justification
Self-Responsibility: The Power of Being at Cause vs. Being at Effect
Implementing Self-Responsiblity
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for May 27th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "UpGrading Your Toolbox" and answer your questions. https://www.facebook.com/theimplementationexperiment
May 11, 2021
15 min

Do you find yourself wasting time? Do you struggle with time management or have a hard time getting started? Ten minute magic is a solution. It gives you a simple, easy, process to manage time and maximize results. If you want to master time and increase productivity, then make sure to tune in. We revisit 10 Minute Magic from a new viewpoint and help you customize this process to work for you. It's been tested and proven over the last 10 years to work for anyone no matter your age, profession, or income level. It gives you a boost and quiets that inner critic too! This tool will transform your life, don't underestimate its power due to its simplicity.
Please revisit this powerful tool from March 2020 podcast: https://anchor.fm/anita754/episodes/Episode-6-An-Introduction-to-10-Minute-Magic-ebjde3
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for May 27th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "UpGrading Your Toolbox" and answer your questions. https://www.facebook.com/theimplementationexperiment
May 4, 2021
16 min

Have you ever set a goal and gotten off track? It's all part of the process. Expect to get off track and have things go wrong. You can use it as an excuse to stay off track or an opportunity to get back on track. This week as we dive into every moment is an opportunity, let's turn this into a game. Here's where we get to be flexible and celebrate what we are doing well, how long we've stayed on track and validate ourselves for what we are doing. Life is a practice of navigating barriers and creating outcomes. Join us as we explore how to cultivate certainty by realizing each moment is an opportunity and have a plan to stay on track and support yourself to get back on track.
Link to the October 6th, The Choice episode: https://anchor.fm/anita754/episodes/10-06-20-The-Choice-ekgpkl
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for April 29th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "Cultivating Certainty" and answer your questions. https://www.facebook.com/theimplementationexperiment
Apr 27, 2021
12 min

Do you get discouraged if you have a barrier or obstacle that pops up on your way to your goal? This is what makes the game worthwhile. As soon as you set a goal, the barriers pop up. Somewhere along the way we've been conditioned to resist barriers. Barriers are what make us better, build skills and endurance. If you win every time you do something, you'll get bored. Barriers bring excitement or excuses. We can always find excuses not to do something or find a way to overcome. We get to choose. Join us today as we dive into reframing what gets in the way, from barrier to breakthrough.
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for April 29th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "Cultivating Certainty" and answer your questions. https://www.facebook.com/theimplementationexperiment
Apr 20, 2021
17 min

Do you have a clear outcome on what you are wanting to achieve? If not, how can you be accountable if you don't know where you are going? This week we dive into our Ideal Outcome. What area are choosing to gain certainty this month? Our focus is on who you are being in what you are doing. Be mindful... are you wanting an outcome rather embodying an outcome. When you want, you tell yourself you don't actually have it. So your experience will be more wanting. Instead, envision your outcome and embody it. How does it feel when you've created this? Who were you being while you created it? See your outcome as already done. When you embody your ideal outcome, you can see the areas where you aren't showing up fully and make adjustments to come into alignment.
There is one factor that can be the catalyst to creating your ideal outcome. It comes down to necessity. Tune in to find out how to use necessity to achieve your outcomes.
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for April 29th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "Cultivating Certainty" and answer your questions. https://www.facebook.com/theimplementationexperiment
Apr 13, 2021
20 min

This month we dive deep into Cultivating Certainty. The more certain you are the less doubt and hesitation you have. We are starting with the "Idea Generator" game. Have you ever had a problem that stumped you or felt like you couldn't find a solution? This process is a way to tap your inherent creativity and solve any problem. Free yourself and have fun! The key is you must be willing. If you aren't willing choose something else to play with this month. Remember back to when you were a child and you'd imagine different possibilities, this is what we are tapping into with the Idea Generator. Have fun, enjoy the process. This is a great way to connect to your creative nature.
Here's the steps:
List out all non-optimal conditions in your life.
Choose one to work with for this month that you are willing to address.
Apply 10 minute magic and come up with ideas daily this week.
Play the Idea Generator game this week allocating time daily to write down ideas: smart ones, crazy ones, possible, impossible, rational, or irrational. It doesn't matter. The focus is just create ideas and build a list... tap into your own creativity and get back to your true nature; a creation machine. :) Keep a curious mind. Look to see what emerges and give it space.
Connect with us on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? What aha's did you get using these tools? To wrap up each month, we do a deeper dive training covering the theme. Mark your calendars for April 29th 7pm EST on our Facebook page and plan on joining us to get your questions answered. We will be going live to share more on "Cultivating Certainty" and answer your questions. https://www.facebook.com/theimplementationexperiment
Apr 6, 2021
14 min

Have you ever had something happen that derails your day, week, or life? Ever get into an argument with someone? It happens to all of us. We see life from our own perspective. We run into issues when other people see it differently. This week we are Rewriting The Script on our experiences from an alternative viewpoint. When we get triggered, we become reactive. You can go with that or make up a story or meaning that is positive and makes you feel good.
We are constantly making up meaning for everything that happens in our life. Your are the one narrating your life, you create it. Rewriting a story that is bothering you to one that serves you is freeing, uplifting and creates more opportunity. Look at any non-optimal situation and rewrite it to serve you.
This is how you take care of your mental space on a daily practice to care for your peace of mind and handle anything blocking it. This process anchors in our beingness. Who are we being or how do we want to be? Show up from here. Rise to the best of who you are and lift others up in the process. You find what you are looking for and if you aren't happy with the results, rewrite it. If you are committed to seeing the good in every situation, you will find more and more good throughout your life. We get what we expect.
Join the conversation on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? This Thursday we do a deeper dive training on April 1st 7pm EST on our Facebook page. We will be going live to share more on "Clearing the Mind" and answer your questions. https://www.facebook.com/theimplementationexperiment
Mar 30, 2021
15 min

This week we are cleaning up the past. What does that mean? Where do you have clutter accumulating in your life? Look at your email inbox, how about your phone: text messages, voicemails, photos or apps. Check out your environment, where are you noticing things piling up. Cleaning up the past isn't a 1 time deal. It's a way of life, tackling it in small chunks while you maintain your life. Too many people stop their life to get caught up only to find themselves behind again. We are here to help..
This will save you time, give you more flexibility and freedom to take advantage of opportunities by being prepared and ready when they arise. We will give you simple tools, so you can create your best system. We are here to walk you through this process holding your hand. For those who you want more support. Christiana is offering a 15 minute laser clarity session with Christiana. https://calendly.com/christiana/15min or you can simply ask questions and engage with us on Instagram or Facebook.
We all accumulate too many things, too much data and information, often times it's hard to know what to do when it piles up. It can be daunting and defeating. You aren't alone. There is a simply system and process you can use to navigate your way through the data mine field. Tune in now and see what's possible.
Join the conversation on Instagram or Facebook @TheImplementationExperiment. We want to hear from you! How have these tools shifted your life? Stay tuned for deeper dive training on April 1st 7pm EST on our Facebook page. We will be going live to share more on "Clearing the Mind" and answer your questions. https://www.facebook.com/theimplementationexperiment
Mar 23, 2021
19 min
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