It’s that time of year- most of us have dropped our New Years resolutions! Join Katy and Mona as they discuss why they pick a word of the year instead of setting resolutions.

9. Advice from 90 Years of Living

A weekly podcast by millennials for millennials looking to not just survive but thrive when it comes to health, work, relationships and spirituality. Together we’ll share tips, hacks, and our experiences navigating millennial living. We hope todays episode provides you with a little nugget to live a more meaningful and authentic life.