What do you do when you feel stuck?

It's such a relatable place but can also garner unwarranted self-doubt.

Today we discuss the facets of stuck-ness, while also offering ways of moving through it. Often, it is a combination of movement while also listening to the intelligence of this feelings. And always, bringing in a lot of compassion.

Stuck-ness can actually often offer beautiful guidance for the path ahead.


Links mentioned:

• Francis Weller: https://www.francisweller.net
• Winnie the Pooh: https://en.wikipedia.org/wiki/Winnie-the-Pooh

About Alison M. Scott (she/her):
Your Life...Styled
Well-Being Made Real

As a Health and Life Coach, it is my goal to help every person live a life of fulfillment, purpose, and joy. I believe that good health is the cornerstone of that. I serve everyone in all phases of life and I offer real solutions, for real humans, looking to lead a more healthy, well-balanced and satisfied lifestyle.

I do one on one coaching and offer workshops and you can find the info on my social media and in my newsletters.

• Website: www.alisonmscott.com
• Social media: IG & FB @lifestyledbyalison
• Email:  [email protected] - sign up for my newsletter

Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com